After practicing 12 Qigong Treasures Many people experience the sensations of qi over several weeks. This can lead to improved blood circulation and a feeling of well-being. Many have felt the medical benefits of qi. Qigong It is the best way to relax.
Flowing Zen – 201 – Module 02: The 12 Treasures Qigong
MODULE 02 – The 12 Treasures
Quote:After practicing 12 Qigong Treasures Many people experience the sensations of qi over several weeks. This can lead to improved blood circulation and a feeling of well-being. Many have felt the medical benefits of qi. Qigong It is the best way to relax their bodies. They soon discover that they can relax their body and mind. Meditation and Taichi are good options. But playing the short and easy (*12*) for 10 to 15 minutes a day, may be even more time-efficient!
Week 01Taoist vs Buddhist Qiging
Intro
GATHERING CHI OUT OF THE COSMOS
Week 02
ROW THE BOATThe Title Sifu
Healthy Skepticism
Week 03
KNEAD THE DOUGH
Can you go too slow?
Week 04
PLAYING WITH CHI BLALL
Week 05
THE DOG PADDLE
Week 06
THE BIG GUY
Week 07
BIRTHDAY CANDLES
The Spine and the 12 Treasures
Protecting the Rotator Cuff
Week 08
HEAVEN & EARTH
The 21st Century Spine Week 2009
FIREWORKS
One Side Qigong
Two minutes Treasures
Week 10
REJUVENATION
Week 11
ENJOYING THE WORLD
Liberal Arts Qigong
Week 12
WALK IN PLACE
The World Breath:
Week 13
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 1
- Assessments Yes
