Craig Jones – Triangle and Leg Lock Combos

Learn the system Craig Jones Combining triangle chokes and Leg locking is a dangerous and deadly submission game
Find out how to lock down triangles anywhere and For full strangulation, create maximum leverage Format File: 8 M4 File Size: 7,667 Gb

Craig Jones – Triangle and Leg Lock Combos

Learn the system Craig Jones Combining triangle chokes and Leg locking is a dangerous and deadly submission game
Find out how to lock down triangles anywhere and For full strangulation, create as much leverage as possible
Study Craig’s genius leg locking transitions and For maximum control, finish and breaking power
Chokes from the COMBINE triangle and Leg locks to attack the upper and Problems with the lower body
Craig Jones One of the most prestigious no-gi grapplers ever, and One of the most technical and The most feared submission artists in the world
You can see the dilemma system at work here Craig Live rolling footage is broken down so you can view the strategy and techniques take life
Part 1
Introduction
Leg Lock Breaking Mechanics
Breaking the Unbreakable
Twisting Locks
Breaking Mechanics and Asymmetry: The Vinny Magalhaes Match
Hierarchy of Breaking Grips for Inside & Outside Heel Hooks
The Outside Heel Hook
The One Greatest Drill to Develop a Strong Outside Hook
Cross Ashi: The Inside Heel Hook
Cross Ashi Inside Heel Hook
The Inside Heel Hook is an Asymmetrical 50/50
Backside 50/50 – Inside Heel Hook
The One Greatest Drill to Build a Strong Inner Heel Hook
Finishing the Toe Hold & The Two Most Powerful Grips
Aoki Lock
Estima Lock
Reverse toe hold
Part 2
Straight locks – Ankle Lock: Solving “The Kick Through”
50/50 Straight Ankle
Knee Bars
Part 3
The Triangle (Sankaku)
Triangle (Sankaku). Finishing Mechanics
Front Triangle (Omote Sankaku) & The Two Main Problems
Hantai Sankaku & Overcoming the Hip Grip
Ushiro Sankaku (Rear Triangle)
The Extension Grip: How to Overcome “The Roll Out Problem” To Finish an Ushiro Sankaku
Troubleshooting the Rear Triangle Front Triangle (Omote Sankaku)
Gyaku Sankaku, Reverse Traingle and The ‘Step Over Problem
Yoko Sankaku (Side). Triangle)
The Tightest Yoko Sankaku Finish – Overcoming ’The Wardzinski Bridge Over’ Problem
Triangles & The ONLY TIME I’ve Ever Been Heel Hooked – The Nathan Orchard Story
Triangling for Endomorphs
Part 4
How to enter the Triangle (Sankaku)
Start from the Bottom Position
For your two on one grips
Front Sankaku Entry Against Kneeling Oponent
Front Sankaku Entry against Standing Opponent
Open Guard: Hip Bump Entry
Closed Guard Entry to Hip Bump
Lumberjack Entry
Overhook Entry
Explore Triangles from the Williams Guard
Guillotines: The Relationship Between Arm and Arm and Triangles
Understanding the Relationship Between High Knee Shields, Low Knee Shields, & Triangles
Low Knee Shield Scissor Entry
Knee Shield for Butterfly to Kuzushi
Gyaku Sankaku: Entry with Scoop Grip
Part 5:
Start from the Top Position
Introduction to Shoulder Pry
Get in Front Triangle Shoulder Pry
Ankle Sankaku from Shoulder Pry
The Ushiro/Ankle Sankaku Dilemma – Shoulder Pry
Include the Shoulder Pry from Side Control
Entering Yoko Sankaku from the Kimura Trap
Part 6
Playing the Dilemma Between Upper Body & Lower Body Attacks
Moving to the Legs
Omote Sankaku to Back Side 50%/50
Resolving the Problem of a Split Squat From Backside 50/50
Imanari roll Entry to Cross Ashi from Omote Sankaku
Omote Sankaku to X-Guard
Reverse X’s ‘Back Step Issue’
Backside 50/50 starting at X-Guard
Omote Sankaku to Standard Ashi Garami
Part 7:
Failed to Balance Standard Ashi Garami
Kuzushi to enter Reverse X in Ashi Garami
Exploring the Relationship Between Ashi Garami & X-Guard
The Intricacies and Artifices of Reaping
Breaking the Stance of Our Opponents with a Lace To Lace Kuzushi (The Anthony Rumble Entry).
Hantai Sankaku To Backside 50/50
Iminari Rolle Entry to Cross Ashi of Hantai Sankaku
Hantai Sankaku: 50/50
Generating Heel Exposure Towards the Inside & the Outside Against A Split Squat 50/50
Backside 50/50 Entry Starting at Standard 50/50
Flanking our Opponents Starting at 50/50
Gyaku Sankaku to Back Side 50/50
Gyaku Sankaku’s Step Over Problem
Part 8
COMMENTARY Craig Jake Shields vs.
COMMENTARY Craig vs. Vinny Magalhaes
COMMENTARY Craig Gilbert Burns vs.
COMMENTARY Craig vs. Anthony Rumble Johnson
COMMENTARY Craig vs. Adam Wardzinski
COMMENTARY Craig Nick Calvanese vs.

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