Greg Jackson – The Art & Science Of Ground And Pound Part 1: Basics

You will get a complete understanding of the techniques behind proper MMA ground-and-pound. This includes the control and power that you can achieve with effective shots. File Size: 1.70GB, Format: 3 MP4

Greg Jackson – The Art & Science Of Ground And Pound Part 1: Basics

Greg Jackson He’s coached MMA superstars and champions like Jon Jones and Carlos Condit.!

• With this, you can land effective strikes on the ground Jackson-Winkeljohn head coach Greg Jackson His series on ground-and-pound basics.
• These fundamentals are taught by one of the most respected MMA minds. Greg Jackson’s ground and pound manual!
• Land punches, elbows, and land strikes from mount and the crucifix control the half guard with shots towards the head or body.
• You will get a full understanding of proper MMA ground-and-pound. This includes the control and power that you can achieve with powerful shots.

What are you going to learn?

Now you can study one of MMA’s most important skills with multiple-Time Coach of The Year Greg Jackson’s 3-Part guide to the basics of ground and pound. As Coach, you can move from position to position. Jackson It explains how to land strikes on the ground in the most efficient and basic ways.

Coach Greg Jackson He has trained some the most renowned fighters in history, such as Jon Jones, Georges St. Pierre and Carlos Condit. His training methods are unique and combine strategy and technique. Discover why his fighters refer to him as “The Fighter”. “The Wizard” He will talk you through winning concepts to give your fighters the edge that they need in order to win.

With punches and elbows you can land basic shots from mount. Greg’s advice on how to dominate and finish fights with strikes from this powerful position. You can control the fight by using the crucifix. Learn how to land unanswered hits and even break down half guard completely with punches or elbows that are systematically used.

Download immediately Greg Jackson – The Art & Science Of Ground And Pound Part 1: Basics

How do you get it?

PART I
INTRODUCTION
HIGH MOUNTED POUNCHES
LOW MOUNTED POUNCHES
ROUND KNUCKLE
HORIZONTAL HELBOWS
VERTICAL ELBOOW

PART 2
SIDE MOUNT WITH VERTICAL ELBOWS WITH HAMMER FISTS
CRUCIFIX WITH VERTICAL EELBOWS
COW TAIL CRUCIFIX TO KIMURA

PART 3
BASIC GROUND AND PROUD FROM THE HALF-GUARD
BODY SHOTS FROM HALF GUARD
OUTRO
How much does it all cost?
$67

Here’s what you’ll get in Greg Jackson – The Art & Science Of Ground And Pound Part 1: Basics