Felipe Costa – Controlling The Back For Dummies

Felipe He takes a thorough approach to covering the progressions and variations that have made him successful throughout his career. File Size: 1.54GB Format File: 2 MP4, 1 JPG

Felipe Costa – Controlling The Back For Dummies

Brazilian Jiu Jitsu black belt Felipe Costa This book teaches you everything you need to know about controlling your back position from maximum control.

• Take a look at techniques from the turtle position and standing up, and ensure you are familiar with the basics of the rear naked choke.
• Discover the best ways to get the second hook, and learn how to transition to the bow and the arrow.
• Felipe He takes a thorough approach to covering his favourite progressions and variations that have been instrumental in his success throughout his career.

What will you learn?

In Jiu Jitsu, controlling every technique is key, especially when it comes to back positioning. It’s one thing to be able to get to the position, but maintaining it is the other half of the battle. In this series Felipe Costa It covers a variety of high-level techniques to get to and maintain the back and to make the most effective submissions.

When it comes to bringing a standing opponent down and finding the fastest route to their back, you need to learn concepts and positioning. Don’t allow your opponent to stall or get back to their guard from the turtle position by learning exactly what you need to do to gain control and set the pace of your attack.

Because there is no way to be 100% efficient. Felipe This article will discuss the best ways to transition from the back to preserve your dominant position and keep your attacks coming. A black belt with extensive coaching and competitive experience, Felipe In the hopes of helping you blossom into your full potential, he has narrowed down his favorite techniques from the back.

As a blackbelt under Rodrigo “Comprido” Medeiros, Felipe Costa His lineage is impressive and he incorporates some of the most effective techniques available into his instruction. Passionate about the art and passionate about teaching, Felipe This instructional is very easy to follow and will help you greatly improve your understanding of the techniques. You will master the back position and your opponents will be intimidated by your level of control.

Download immediately Felipe Costa – Controlling The Back For Dummies

 So what exactly do you get?

PART I

• INTRO
• STANDING UP: CONCEPTS POSITIONING, TAKING TO GROUND
• TURTLE POINT: CONCEPTS, CONTROL AND POSITIONING
• TIMING TRANSITIONING HIP – UPPER BODY REACTION
• FUNDAMENTALS OF THE REAR NAKED CHOKE
• BACK CONTROL TRANSITIONING TO MICHELLE’S MATTA FAVORITE
• FLIP THE PERSON LIKE AN ANGEL
  PART 2
• FELIPE’S FAVORITE
• FELIPE’S FAVORITEPROGRESSION
• FELIPE’S FAVORITE VARIATION
• STRATEGY THE GET THE SECOND HOOK
• STRATEGY TO TAP THE ARM
• FIGHT THE HAND NOT THE NECK / BOW & ARROW
• BASIC TRICK TO COLLAR CHOKE
• VARIATION
• FINAL WORDS

Here’s What You Will Get In Felipe Costa – Controlling The Back For Dummies