This course can be delivered immediately. Jiu Jitsu is all about constantly improving your position and becoming more dominant. You don’t necessarily have to be at the bottom if you can play open guard well. File Size: 5.95GB
Andrew Wiltse – Wrestle Up
Black Belt Andrew Wiltse Provides practical information on how to grapple up from the open guard
- Learn how to play the guards, how to get into them, and how back & forth movements and hip adjustments make all the difference.
- Make sure you’re in the right spot to be able use your wrestling moves and get high percentages.
- Pan American Champion Andrew Wiltse When it comes to mastering open guard, there is nothing left out.
What will you learn?
Jiu Jitsu is all about constantly improving your position and becoming more dominant. It is okay to be at the bottom, provided you are able to play open guard well. This series will help you transform your open guard into an effective system that can be used to sweep, submit, transition, or win.
This instructional breaks down into 6 parts and covers all aspects of open-guard wrestling. Learn how to use the butterfly hooks to move and maintain your guard. Learn how to use the shin on the shin position, as well as its variations, to chase the back and snach up your calf slice.
Andrew The article gives a breakdown of single X, X guard, as well as high-level entries. This position can be used effortlessly against fully resisting competitors. Creative entries and hip control are key to making your half guard game a success. You should also ensure your mechanics are perfect for single legs and aggressive body locks.
Andrew Wiltse A Brazilian Jiu Jitsu Black Belt, he represents the Pedigo submission Fighting Academy. He is currently the 6th-ranked no.-He is the most powerful gi grappler at 185 lbs and has many world titles. The most rewarding part of Andrew’s game is that you can see the practical application of all the techniques he teaches as he competes at the highest of levels. Don’t wait a second longer to get into the open guard techniques being used by world champions!
Download immediately Andrew Wiltse – Wrestle Up
What do You Get?
PART 1
- INTRODUCTION
SEATED GUARD
- SEATED GUARD OVERVIEW
BUTTERFLY HOOKS
- PROMOTION AND USING
- MAINTAINING SEATED GUARD
- FAILED TO MAINTAIN SEATED GUARD
DUMMY SWEEP
- OPEN GUARD
- WRESTLING AWAY FROM DUMMY SWEEP
- ARM DRAG
PART 2
SHIN ON SHIN
- GETTING INTO IT
- OVERVIEW
- SHIN ON SHIN DUMMY SWEEP/WRESTLE UP
- CHASING THE WIST
- SHIN ON SHIN TO SINGLEX
- SHIN ON SHIN-HANDS POSTED
- OVERVIEW HANDS POSTED
- FAR ARMS – WRESTLING UP
- CHASING THE BACK
- CALF SLICER
PART 3
SINGLEX ENTRIES – 6:27
- OVERVIEW FROM SINGLE X
- TECHNICAL STAND UP
- SINGLE X DUMMY SWEEP
- SINGLE LEGX CHASING WRIST
- SINGLE X to MATRIX/WRESTLE UPS
- TRANSITIONING TO A X GUARD
PART 4
X GUARD ENTRIES – 7.15
- X GUARD OVERVIEW
- STAND UP TECHNICALLY FROM X GUARD
- DUMMY SWEEPX GUARD
- CHASING WIST FROM X GUIARD
- CHASING THE BACK
REVERSE DLR
- ENTRIES
- DEEP X STEP BACK
- REVERSE DLR: WRESTLING UP
PART 5
HALF GUARD
- ENTRIES
- OVERVIEW
- UNDERHOOKS
- HIP CONTROL
- THE ROLL
- THROW BY
- DOG FIGHT
PART 6
FINISHING SINGLE LEGS
- TRADITIONAL FINISHES
- FOOTBALL CARRIES
FINISHING BODY LOCKS
- EFFICIENT BODYLOCK FINISHES
- AGGRESSIVE BODYLOCK FINISHES
- OUTRO
Here’s what you can expect in the new book Andrew Wiltse – Wrestle Up
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 277
- Assessments Yes