Firas Zahabi – Core Striking Combinations and Tricky Attacks

Technique and gameplan play a important position within the success of your methods. Having good approach is essential, however whether it is utilized within the flawed context it may spell catastrophe! Firas irons out the small print on methods to put all of it collectively on the finish of the educational. File Dimension: 3.81 GB

Firas Zahabi – Core Striking Combinations and Tricky Attacks

World-Famend MMA Coach Firas Zahabi Breaks Down Important Combinations, Laborious To See Attacks, And Evasive Strategies That Strikers Of All Disciplines Can Use!

• Be taught core mixtures that construct a basis for a greater understanding of the distinctive ranges and variations of hanging.
• Use defensive motion to evade strikes and counter.
• Firas shares his finest drills for head motion, contact sparring, hanging counters, footwork, and MORE!
• Develop together with a accomplice through the use of 2-means hanging drills that enable every individual to develop timing in addition to defensive measures for every mixture.
• Put all of it along with among the finest MMA coaches within the recreation, Firas Zahabi!

What Will You Be taught?

Core Striking Combinations covers a variety of matters and ideas inside its two components. Firas is a rare instructor that has a knack for specializing in particular particulars that make all the distinction within the excessive-stakes world of stand-up fight! This sequence focuses on these recreation-altering particulars for quite a few ideas together with core mixtures, evasive techniques, drilling, and MORE. Whether or not you’re simply beginning out, or try to be the subsequent GSP, Firas has you coated!

Firas Zahabi is a effectively revered MMA coach and is the pinnacle coach at Tristar Fitness center. He has helped a lot of at this time’s prime MMA stars together with the aforementioned GSP! Core Striking Combinations is an educational that athletes of all shapes, sizes, and expertise can use to stage up their recreation. Zahabi’s important eye for element will make it easier to grasp hanging that’s completely suited to MMA, actual-life altercations, and will be simply tailored to suit different rule units!

Technique and gameplan play a important position within the success of your methods. Having good approach is essential, however whether it is utilized within the flawed context it may spell catastrophe! Firas irons out the small print on methods to put all of it collectively on the finish of the educational. So not solely will you get world-class mixtures and difficult assaults, however you’ll even have an ironclad gameplan to go together with it from Firas Zahabi!

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PART 1

DOUBLE JAB CREATING MOVEMENT

JAB JAB CROSS

JAB, SLAP HOOK, LOW KICK

LEAD SIDE DOUBLE KICK

POWER SIDE DOUBLE KICK

SUPERMAN PUNCH

LONG GUARD

LONG GUARD VS HOOK

1 STEP TWO PUNCHES

SCISSOR KICK

PART 2

TRAP AND KNEE

POWER SIDE KNEE

COUNTERING THE JAB WITH TEEP

LEAD SIDE SUPERMAN

POWER RIGHT

QUARTER TURN

SLIPPING THE JAB

SLIPPING THE CROSS

BOB AND WEAVE

COUNTERING THE TEEP

THE IMPORTANCE OF TOUCH SPARRING

HOW TO PUT IT ALL TOGETHER