Gordon Ryang – The Sport of Kings: High Performance Mindset For Grappling

All mental aspects of This article will discuss how to improve on and off the mats, as well as how to prepare for days of training on the mat. It also includes tips and advice for serious competitors and hobbyists alike. File Size: 8.69GB

Gordon Ryang – The Sport of Kings: High Performance Mindset For Grappling

Get insight into each phase and every aspect of Training and competing starting at 3-Time ADCC Champion, IBJJF World No-Gi Champion Gordon “The King” Ryan – INCLUDES e-BOOK

• Learn how you can turbocharge your training by getting actionable advice about how to train, compete and live the best Jiu.-jitsu lifestyle possible
• Real stories and examples. Gordon’s career on how he has developed his mind into one best suited for the most improvement
• Gordon This article will show you how he achieved great confidence and how you too can.
• You can maximize your competition results by reading this detailed breakdown of warming up, the first match, game planning and other details.
• Find out more. Win More

Course Content

Volume 1
Chapter 1 – Introduction 0:00 – 02:17
Chapter 2: Training Schedule 02:17-08:13
Chapter 3 – Short Term Goals Versus Long Term Goals (Training) 08:13 – 11:04
Chapter 4 – Short Term Goals Versus Long Term Goals (Competition) 11:04 – 13:55
Chapter 5 – Underconfidence Versus Overconfidence 13:55-19:08
Chapter 6 The Origin Of Supreme Confidence 19:08 – 25:28
Chapter 7 – Always Taking The Extra Step 25:28 – 29:05
Chapter 8 – Time is Always The X Factor 29.05 – 33.59
Chapter 9 – Hard work – Mental and Physical 33:59 – 38:28
Chapter 10 – Competition Breakthrough 40,28 – 46,27
Chapter 11 – Mental Preparation and Training – Which Academy to Choose (Hobbyists). 46:27 -49:55
Chapter 12 – Which academy (Competitors), 49.55 – 53.42
Chapter 13 – Choosing your Training Partners (Hobbyists), 53:42-57:09
Chapter 14 – Choosing Your Training Partners (Competitors). 57.09

Volume 2
Chapter 1 – Losing Rounds in Training (Hobbyists). 0:00 – 03/12
Chapter 2 – Losing Rounds in Training (Competitors), 03:12 – 07:20
Chapter 3: Putting Yourself in Bad Spots 08/20-13/29
Chapter 4 – Training with Lower Belts 13/29-18:53
Chapter 5 – Developing A Competition Game Plan 18:53 – 31:26
Chapter 6 – Off The Mat Supplemental Training 31.26

Volume 3
Chapter 1 – Finance The Athletic Lifestyle 0:00 – 9:40
Chapter 2: Drilling Versus Non-Drilling 09:40-12:18
Chapter 3 – Should you Use a Sports Psychologist 12-18 – 14:42
Chapter 4 – Managing competition anxiety 14:42 – 23:51
Chapter 5 Mindset One Month Out 23.51 – 25.23
Chapter 6 Mindset One Week Out 25.23 – 28.21
Chapter 7 Mindset Day of Competition 28.21 – 34.35
Chapter 8 – Tape Study 34.35 – 37.43
Chapter 9 – Warmups and the First Match 37.43

Volume 4
Chapter 1 “You Either Win Or You Learn” 0:00 – 04:02
Chapter 2 – Loss Management 04:02 – 17:00
Chapter 3 – Treating Injuries 17:00-25:00
Chapter 4 – Staying Disciplined 25.24 – 33.50
Chapter 5 – Handling Off The Mat Adversities 33.50-38:22
Chapter 6 – Building A Routine 38.22-45:16
Chapter 7 – Closing wordsd 45:16

What’s on this Series?

Do the jiu-With jitsu, you can live a jitsu lifestyle Gordon “The King” Ryan’s guide to mental training and developing the supreme confidence of A champion on and off of the mats. These four-Volume series Gordon You will learn how to best approach competing and training in Brazilian Jiu.-You can learn jitsu to get the best results.

All mental aspects of This article will discuss how to improve on and off the mats, how to prepare for days of training, mental strength, and tips and advice for hobbyists as well as serious competitors.

Download immediately Gordon Ryang – The Sport of Kings: High Performance Mindset For Grappling

Discover the key to Gordon’s mental training and success as he explains the concept of “Supreme Confidence” What you can do to make it happen. You can improve your performance in training and competition by having this X factor.

You can overcome any adversity by setting clear goals and a clear purpose. Gordon This video explains how to handle losses and injuries. This guide explains 4-Volume series unlocks the mental keys to improvement, broken down into the best no-The gi grappler is on Earth.

Avoiding Bad Spots

What do You Get?

Part 1

• Introduction
• “Training Schedule “
• Short Term Goals Versus Long Term Goals (Training)
• Short Term Goals Versus Long Term Goals (Competition)
• Overconfidence Versus underconfidence
• The Origin Of Supreme Confidence
• Always take The Extra Step
• Time is always here The X Factor
• Hard work
• Mental, Physical and Spiritual
• “Competition Breakthrough “
• Mental Preparation and Training
• Which Academy to Choose (Hobbyists).
• Which academy should I choose? (Competitors).
• Chosen Your Training Partners (Hobbyists).
• Choosing Your Training Partners (Competitors).

Part 2

• How to deal with losing rounds in training (Hobbyists).
• How to Deal with Losing Rounds in Training (Competitors).
• “Putting Yourself In Bad Spots “
• “Training With Lower Belts “
• How to Develop A Competition Gameplan
• Discount The Mat Supplemental Training

Part 3

• Finance The A Lifestyle of Athletics
• Drilling Versus Non-Drilling
• “Should You Use A Sports Psychologist “
• Manage Competition Anxiety
• Mindset One Month Off
• “Mindset One Week Out “
• Mindset Day of Competition
• Tape Study
• Warmups and the First Match

Part 4

• “You Either Win Or You Learn”
• How to Deal with Losses
• Handling Injuries
• “Staying Disciplined “
• Handling Off The Mat Adversities
• “Building A Routine “
• Closing words

Here’s what you’ll get in Gordon Ryang – The Sport of Kings: High Performance Mindset For Grappling