Nick Tumminello – Angled Barbell Training: The BEST Landmine Exercises

Teacher

Nick Tumminello – Angled Barbell Training: The BEST Landmine Exercises

Nick Tumminello - Angled Barbell Training: The BEST Landmine Exercises

You’ll Discover:
– Over 50 innovative exercises: Many new, never before seen variations and applications for new muscle & performance gains!
– The Four ways to use Angled Barbell Training (ABT), to gain many new options for training from a traditional tool!
– How to use bands along with your angled barbell training exercises to create “accommodating resistance” Increase your speed, power and efficiency.
– The Best ABT Pushing & Pulling exercises: Use these to improve the functional strength of your upper-Performance in many sports-oriented positions can be improved and the body will feel stronger.
– The BEST ABT Lower body exercises: Use these single leg & double leg variations to strengthen your legs & hips in a unique way that you can’t get from using other methods.

Download it immediately Nick Tumminello – Angled Barbell Training: The BEST Landmine Exercises
– The BEST ABT Core exercises – These are the best ways to strengthen your core and torso from a standing position.
– The TRUTH about the Landmine Twist: Discover why it’s the most misunderstood ABT exercise and learn how to better perform /apply it for better results.
– The BEST ABT Total-Body ExercisesThese applications are used to build whole.-Increase metabolism and body strength to burn more fat
– How to use additional handle attachments to take your Angled Barbell Train to the next level. And, discover why you’re probably using your landmine handles completely wrong!
– How to quickly & easily adjust the barbell to challenge taller athletes.
– And much more great ABT tips, tactics & techniques!
Course Preview
You’ll also get 7 Additional Bonus ABT Videos:
Bonus
BONUS VIDEO #1 – Sports specific ABT exercises for grapplers
If you’re a MMA, wrestler, Judo or BJJ athlete or coach – This exercises is an absolute must do!
BONUS VIDEO #2 – Sports specific ABT exercises for football players
There’s a reason why almost every NFL and College football team uses these Landmine exercises!
BONUS VIDEO #3 – Sports specific ABT exercises for Shot Putters
Bert is a very skilled thrower! These are the exercises he used to increase distance in his throws. These are exactly the same exercises used by the shout coach to increase distance.-Put to use to help his athletes become top in the world!
BONUS VIDEO #4 -The WORST Landmine Exercises NOT to be used
Bert and I have seen a lot of Angled Barbell You can find a lot of training exercises on the Internet. In truth, many of these aren’t in our ABT training tool-box! This video will show you a variety of Landmine/ABT exercises we DON’T recommend using because we feel they’re either ineffective, potentially dangerous, or just plain silly!
BONUS VIDEO #5 – History of the Sorinex Landmine
Your past will help you understand your future. Bert Sorin explains the reasons he invented the video. Landmine And what motivated him to do it. How and why the landmine became one of the most commonly used and misunderstood strength-training tools for athletes and fitness lovers.
BONUS VIDEO #6 – ABT Partner training exercises
If you’re a coach working with sports teams or a fitness professional doing semi-These creative partner training apps can be used immediately for private training to bring an extra element of competition, interaction, and fun to group-oriented workouts.
BONUS VIDEO #7 – ABT Fat Loss & Conditioning Complexes!
It’s no secret that metabolic complexes can help you burn more bodyfat and increase your work capacity. Explore my “go-to” Angled Barbell training metabolic complexes , which we’ve use in the Performance U training system to help clients become lean, mean, endurance machines!