The top athletes had to work for many years to find the best way to use the position, and to keep it from becoming a holding position. Few are as qualified as Osvaldo “Queixinho” Moizinho To demonstrate how to use the position to sweep Format: [WebRip – 1 MP4] File Size: 699.00 MB
Osvaldo Queixinho Moizinho – The 50 50 Killer
The 50/50 Position was introduced to the BJJ world scene in 2009, when Gui Mendes met Samuel Braga at the finals. The top athletes struggled for many years to find the best way to use the position, and how to keep it from becoming a holding position. Few are as qualified as Osvaldo “Queixinho” Moizinho To demonstrate how to effectively and quickly use the position of sweep, pass, resubmit to your opponent
Contents:
1. Intro
The journey to the 50/50
2. Spider Guard
3. Leg Drag Defense
4. Torreando
5. Deep Half
6. Guard X
Sweeps
7. Lapel Sweep
8. Spin Under
9. Biceps with Foot
10. Back Take
Passes
11. Stacking Pass
12. Foot on Biceps Leg Drag
13. Knee Slip Leg Drag
14. 50/50 Contra to the Back
Submissions
15. Double Pull Toe
16. Kneebar
17. Kneebar starting at the Bottom
18. Toe hold from the Top
19. Forearm Straight Ankle Lock
20. Gable Grip Footlock
21. Armlock
22. Outro
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes