Pamela Peeke – Fit to Live

Dr. Pamela PeekeNew York Times Bestseller Body-For-LIFE for Women helped many women transform their bodies. Format File [3 CDs – 47 mp3s, 5 Supplementary PDF] File Size: 213.35MB

Pamela Peeke – Fit to Live

New York Times best-Dr. Pamela Peeke She helps readers slim down, lose weight, and live longer with her funny, tough advice.-You will love to be fit and have a great lifestyle.
With over 300,000 copies printed, Dr. Pamela PeekeNew York Times Bestseller Body-For-LIFE for Women has helped many women transform their bodies. Her latest book, LIFE for Women, sheds light on the 21st-century lifestyle with its fake food and desk jobs, clutter and endless stress. “If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?” Most people don’t know the answer and say no.
Combining PeekeThe trademark of’s is-Your-Face wit with your heart-Stop stopping reality checks Fit to Live Readers are invited to take an active assessment of their health and lifestyle. How many processed foods have they consumed today? Peeke Translate these results into research-Based on predictions made by readers over the long-term prognoses that help readers determine how much fat is in their bodies – mental, nutritional, physical and financial -to Stop living a toxic lifestyle to Become Fit to Live. This illustration shows how the five core areas interact. Peeke Offers bottom-Line strategies to Adapt and adjust to You can overcome the stress of life; you will be stronger and more flexible; your finances will be better; and your living space will be healthier. Readers will be Fit to Live Live a dynamic, exciting life now and in the future.

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