Peter D’Adamo – Cook Right 4 Your Type

Cook Right 4 Your Type This is your guide to living a healthy lifestyle that allows you to indulge in food you love. You have many choices, including lamb stew and lemon squares. Format File [1 Document (EPUB)] File Size: 3.52 Megabytes

Peter D’Adamo – Cook Right 4 Your Type

Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.
Cook Right 4 Your Type The ultimate guide to living with a balanced diet that doesn’t make you feel guilty about eating certain foods. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you’ll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
• Individualized 30-Each blood type has its own day meal plan
• More than 200 great-Try these delicious recipes
• Food lists and shopping guides
• An easy-To-Follow the food program

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