With these simple tips, you can lighten your practice. Float Lab. This series will show you how to jump forward, jump thru, and float to your mat easily. Floating isn’t just about strength — it’s also about stability Format File: [Webrip – 8 MP4] File size: 1,466 GB
Patrick Beach – AloMoves – Float Lab
With these simple tips, you can lighten your practice. Float Lab. This series will teach how to jump forward, jump thru, and float to your mat easily. Floating isn’t just about strength — it’s also about stability, control, and the right technique. These six classes will help improve your shoulder stability and arm activation as well as your hamstring flexibility. Each skill-Each based class builds upon each other, with one final full-Body flow that incorporates floating in your practice.
This series will teach you:
– Increase your body awareness
– Increase stability, flexibility, control
– Make your practice more fun and lighthearted
Download immediately Patrick Beach – AloMoves – Float Lab
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
