Yoga Each person’s body is different, so this series celebrates that. There are more than 5 hours worth of Vinyasa flows, each focusing on a different aspect or type of yoga, such as opening, calm, fluid, vigorous and opening. Format File: [Webrip – 9 MP4] File Size: 4,132GB
Patrick Beach – AloMoves – Yoga for Life Classes
Yoga For Life A series of seven classes that will help you to create the perfect yoga routine. There are many classes. for every occasion; whether you’re short on time or are ready for Full-You can lengthen flow or you can choose to do something more powerful, flowing, restorative or even a meditation that will bring you back to your center.
Yoga Each person’s body is different, so this series celebrates that. There are five hours of Vinyasa flows, each focusing on a different element. There are two 30-minute classes, four 60-One grounding meditation and one minute flow. There is no set time; you are free to choose which practice suits you the best, whenever you want to practice it.
You will discover how to love your practice and the beauty of each pose. You’ll experience what it’s like to practice next to me in an intimate setting and use full-Body flows are a way to focus and move your mind and body in a focused, dynamic manner. These classes will help you discover where you are at the moment and where you want it to take you. Enjoy the journey!
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
