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These classes can be used daily if you so choose to, and you can build your self-confidence and strength while you work towards your personal goals. Remember that the destination shouldnât be your focus; rather whatâs important is being present on your journey. Enjoy! Format File [Webrip – 7 MP4] File size: 1,535 GB
Briohny Smyth – AloMoves – The Sequence – Classes
This series contains five complete practices to improve arm balance and inversion.
These flows can either be used as the culmination of the skills youâve learned throughout my Sequence You can bundle or use the Classes As a stand-Together we can plan. Together, we will improve your arm balance and inversion skills by incorporating poses and transitions like Crow to Tripod (Astanvakrasana), Crow to Tripod, Pike handstand, and many more!
These classes can be used daily if you so choose to, and you can build your self-confidence and strength while you work towards your personal goals. Remember that the destination shouldnât be your focus; rather whatâs important is being present on your journey. Enjoy!
Download immediately Briohny Smyth – AloMoves – The Sequence – Classe
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes