These practices improve agility, coordination, strength, and mental clarity. These flows are more circular than traditional yoga and less restricted to a grid. Format File [Webrip – 7 MP4] File Size: 5.31GB
Eoin Finn – AloMoves – Super Flows
Superflow is a joyous movement practice that draws from yoga, Tai Chi, and surfing. This powerful and calming trio intentionally imitates the rhythm and flow of nature, allowing you to experience a greater state of joy in both your body and mind.
This set of five 45-The 60-minute classes use strong, fluid sequences to allow you to fully connect with your body and the moment. Each superflow focuses on specific movements and emphasizes different disciplines, making each practice truly special.
These practices can improve coordination, agility, strength, and coordination on a physical level. Mentally, they can elicit positive energy and clarity. These flows are more circular than traditional yoga and will be easier for yogis to follow. Each sequence will challenge fitness enthusiasts and inspire creativity. A whole new level of mind is possible-Harmony in the body. Be in bliss
Download immediately Eoin Finn – AloMoves – Super Flows
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
