This new, exciting program is available immediately. Yoga from the HimalayasIt is taught by Anand MehrotraInternationally renowned teacher who will give you wisdom straight from the heart. from the Himalayas To the Comfort in your own home
Anand Mehrotra – Yoga from the Himalayas
Through ancient teachings and advanced techniques, you can reach your full potential from the Birthplace of Yoga and become more free, awake, and fully alive.
Yoga Many of us have found classes to be a great help in finding our way. A relaxed, radiant, and open presence In the Our hectic lives are a distraction to our core values.
That’s part of why yoga has exploded in the West from From a fringe interest of a few curious souls to a common practice now embraced by millions in schools, hospitals and other traditional settings, it has become a widespread practice.
The downside to this wave of popularity is that not many people are exposed. the The true depths of yoga and its ultimate promise. You can still do yoga. the Although it’s helpful to practice yoga on your mats, most of the information is more spiritual than an exercise routine.
That’s not to negate the power of a physical yoga practice, which provides real benefits for our bodies and minds — producing better health, renewed energy and smoother emotions. But there’s a much deeper definition and powerful expression of yoga that Taps the This ancient tradition has the full spiritual power.
Yoga’s ultimate goal is to help people achieve their highest potential. “union” With the Divine also refers to union with our bodies and emotions as well as our hearts, minds, and souls. Through the Spiritual science of Yoga, We Are Reuniting what is now separateThis includes our whole relationship with life (and one another).
This understanding of yoga allows us to see yoga differently. Yoga as something that we all do the Time.
We can accomplish this with each breath, every step and every smile. Send an email the Joy and love are what you can expect from true inner union.
When we exude the Peace and kindness are what you can expect from A united heart and an open mind will allow us to be full.-time yogis, enjoying the We live in blissful union all our lives.
This is the beauty of having this state of unity as our base. PRODUCTIVE, EFFECTIVE AND MORE MAGNETIC — and with much less effort.
In short, we have greater mastery over life because we’re not stuck in negative spirals, moods and limited thinking.
So the The real promise of yoga isn’t just to feel better in your own body, but also to improve your mental health. Your consciousness will awaken the Infinite — and to express that realization in the For more enlightened living,
That’s when your practice goes from being “on the mat” To a constant state of grace
From the Himalayas You are welcome to visit our home
This is an exciting new program. Yoga from the HimalayasIt is taught by Anand MehrotraInternationally renowned teacher who will give you wisdom straight from the heart. from the Himalayas To the Comfort in your own home
Anand’s approach to yoga honors its primordial roots — stretching back over 5,000 years — while balancing it all with modern realities like global Internet, high-Complex lives require tech wizardry
Anand Recognizes that Yoga and life do not exist in isolation, but are both expressions of one consciousness. — and shows us the As an expression of yoga, you can lighten up your entire life.
Anand He was an early spiritual teacher and was immediately recognized. He built an ashram on the Ganges River at the meeting point of plain and mountain, and has dedicated his entire life to helping others integrate unity consciousness and daily life through yoga.
He is deeply rooted. the Yoga is an ancient practice, but it’s not well-known.-Traditional with his approach which is simple and easily accessible but profoundly transformative.
If you’re ready to go beyond just “practicing” yoga to fully experiencing yoga — and the spiritual invitation it holds — there’s no better place to seek guidance than the Himalayas, the The birthplace of Yoga.
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Where all branches come together
All of it the many paths and limbs of yoga — from Raja To Bhakti To jnana To Tantra kriya — are all Branch of one great river that unites usWe can see it in the symbol of. the The timeless flow of the Ganges are a way to carry ancient wisdom into the modern age.
Anand Can take you into the Deepen your yoga practice through inner pilgrimage. This is much easier than trekking around the world. the The world is to the Actual Himalayas. Through Anand, you can harvest the Most profound insights of ancient Rishis and the More free-Modern values with a spirit Contemporary yogi-Of-the-world.
Anand You will be taken deep into the Yoga practice and philosophy, moving beyond poses and formulas into the Essence, meaning and purpose are the three main aspects of life.
You’ll come to a deep recognition that yoga is about far more than loosening your muscles and relaxing your body; it’s ultimately about Living in complete communion with the Divine Self That is your true nature.
It’s about shifting your identity from Someone who is feeling confused, lost or small. the One that is large, wise, and full of love — the Hidden presence beneath your surface stories
Evolving a Holistic and Joyful Practice
In the course of 7 weeks, you’ll explore key teachings and discover how to apply them in your life, such as:
- Yoga is a holistic and evolutionary 24/7 practice that touches every area of your life.
- Understanding the What is the purpose of manifest reality? How can you live more purposefully?
- Balance: How to Find It the The sword and the lotus, stillness and dynamism, masculine and feminine — and how to activate each of them when needed
- Your understanding of yourself and others is expanding. the Nature of Reality
- Time and balance-bound expressions, ego and the God Consciousness is a timeless state
- Unity of love and wisdom, and their reflections in a single source
- Learn how to create sacred relationships, and a sacred family
- How to be a good teacher-Student relationship in modern context
- Exploring how to experience radical aliveness — liberation from Fear, guilt, and worry
Greater connection through
Live Streaming Video
This course also includes a special bonus. Anand To facilitate stronger connection and transmission, he will stream live video of his teaching sessions. This video connection will make it easy for you to transform your life.
What You’ll Discover in These 7 Weeks
Course sessions take place on Tuesdays at 5:30 p.m. Pacific.
In this 7-Transformational intensive for a week Anand We will be there to help. the fundamental spiritual skills and competencies you’ll need to successfully experience deeper relationship to self, deeper relationships with others, and natural connection with the Understanding the subtler aspects of yogic teachings can help you to find your divine self.
Each week, LIVE contemplation as well as training sessions will help to build harmony. the next so that you’ll develop a complete, holistic understanding of the practices, tools and principles you’ll need to sustain your developing yoga practice.
Module 1: The Nature of Self
Understanding & Mastering of Self (July 19)
Understanding is the foundation of our traditional education system. the world. Yet the fundamental character in the Whole play of life the self. It is. the Primary experiencer, not the experience. Hence, the Understanding is the key to real spirituality. the self. This deeper level of self will be reached.-When you realize this, you can reach deeper realizations of your life.
In this module, you’ll:
- Explore the There are 3 different expressions for self from a yogic standpoint — Brahman (Higher Self), Jiva (Time bound Self) and Ahamkara (Ego)
- Make sure you are aware the The roles and interactions of these expressions of Self
- Distinguish between the Ego and the Self
- Align the Get to know yourself better the The authentic power of the Unconditional Higher Self
- Align the Self understanding how to remain in timelessness while anchored in time
Module 2: Nature & Purpose of
Manifest Reality (July 26).
Understanding yogic teachings can help us understand. the You will see the world around you in a more cohesive way. You’ll find out how to live in greater integration with natural intelligence and how to be in higher and higher potentiality in your earthly journey on this planet. You’ll also explore how to have access to infinite resourcefulness and how to be a positive impact in your daily life and in the world.
In this module, you’ll:
- Learn about yogic teachings the Nature is the reality
- Understand the How to make your dreams come true and how you can live your life purposefully
- Understanding how reality is shaped by our consciousness and vice versa
- Examine how reality is shaped by our consciousness and vice versa
- Discover how to integrate our lives with nature’s intelligence while ensuring that we don’t impose our limited mindset on nature
- Explore intuitive intelligence — the Act of knowing without being aware
- Recognize your limitations and learn how to overcome them
- Understanding why you are here in time and yet belong to eternity
Module 3: Wisdom, Love, Stillness & Radical Action
Unity of Paths (August 2)
It is a great way to improve your health by exploring fundamental yogic practices-Development that is holistic. We often place too much emphasis on one aspect of spiritual practice. This can lead to an imbalance. We’ll speak of practice in a more holistic way so that you experience holistic growth on your spiritual path without ignoring any aspect of your being. You’ll understand how yoga can flood every dimension of your life with divine light, for there is nothing that is not yoga.
In this module, you’ll:
- Explore how yoga unites the You can use these four paths to increase your wisdom, love, stillness, and radical action.
- Get clarity the Yoga as it is practiced the Spiritualized beings who live in the Himalayas
- Appreciate the The role of yoga in life as an evolutionary practice and how it can help us live with more joy and clarity
- Clarify any misunderstandings the Separation between the Pathways to yoga
- Recognize that yoga must encompass all paths for it to be relevant
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Module 4: Balancing Shiva & Shakti
Unity of Polarities (August 9)
The human mind is wired to learn through comparison. This leads to separation and limits. The human mind is prone to create problems through comparison. the Your mind, and then you can try to solve it the Problem through the When there is no problem, mind. We’ll explore how your psyche creates this trap. You will begin to notice the natural phenomena that occur when you step outside of your mind. the Unity between the Masculine and the Feminine, between Shiva & Shakti What appears opposite from the View from the perspective of the Keep in mind that it really is free, and a part the same. We’ll also explore the purpose and potential of Kundalini Shakti — the divine limitless being.
In this module, you’ll:
- Balance is possible the The sword and the Lotus, stillness and energy the masculine and feminine — and how to activate each of them when needed
- Understand the A yogic perspective the Divine masculine and divine femininity
- Find out how you can harmonize the Within, sacred masculine and sacred feminine the psyche
- Incorporate and use the In ways that will help you reach your highest potential, sacred masculine and sacred feminine
- Recognize this the Holy masculines and sacred female are not antagonistic, but complement one another.
- Explore how to take spontaneous action — going beyond the script
Module 5: Moving from Karma to DharmaEver-Evolutionary Action – evolving
(August 16)
Explore the essential meaning of karma — and how the three levels of karmic conditioning limit us — will help us identify and go beyond karmic conditioning to more evolutionary living. Karma is the action that brings us to bondage. Kriya is an evolutionary action that leads to expansion. Dharma is expansive living — living life with a sense of purpose, in tune with divine destiny. You’ll shift from Karma (narrowness), to Dharma (expansion).
Living in the Karma can be grasped as a constant grip.-repeating past. A true yogi move from Linear to vertical time and moves from the Positionality of living as an effect on living as a cause Understanding the Yoga is all about the interplay between karma and nature.
In this module, you’ll:
- Find out how fear can keep us from achieving karma.
- Understand the Conditioning that binds
- Find out how to move from Karma through kriya to dharma
- Move from attachment/narrowness to expansiveness/purposeful living
- Understand the The continuity of evolution
- Learn how to use Kriya to transcend each stage of consciousness and the shadows that it creates.
Module 6: Exploring the Guru, the Sangha & the Rebel Within & Without (August 23)
There is a lot of confusion surrounding this topic the word “guru.” In the Spiritual evolution is a process that involves finding a spiritual guru. We’ll explore what the What does the word Guru mean? the What is the importance of a living mentor? How can you connect with them? the formless guru — the Teacher both within and outside.
We’ll explore how to build sacred relationships, how to heal the Society in general and how to move from From spiritual to cultural sangha. It’s important to recognize your own radical responsibility and how the Individual is the The most important aspect of the holy trinity We need to get in touch the If we want to walk, rebel within the Spiritual path. All spiritual beings are eventually rebellious.
In this module, you’ll:
- Let there be light the Yogic understanding of the Gurus’ role and purpose
- Be a part of a group that you can identify and unite with the Guru inside and outside
- Find out how to create sacred relationships, and a sacred family
- Radical individual responsibility
- Identify the The traps and pitfalls of the Mind and how to get over them
- Master the Spiritual warriors can use the art of solitude to their advantage
Module 7: The Continuousity of AwarenessUnification the State, the Practice, the The Experience of Yoga (August 30)
Our mind and ego can hijack our spiritual path, causing us to view our spiritual practices as mere distractions. from our divine nature. We’ll explore the now — not the clock now — but the The eternal now includes all dimensions of the time. A true yogi doesn’t strive for realization at some future time but is always fully present in the You can find it here.
People who visit the Many spiritual paths offer amazing experiences. the They may start out but then hit a snag or plateau. “spiritual ego.” We must avoid this waiting pattern so that our lives can continue to be an expression of evolution. Individuals must continue to develop like the universe, which is continually expanding, for this it the Nature is nature. This is the beauty of nature. the Experience radical aliveness.
In this module, you’ll:
- Identify what you’re really seeking so you can move from seeker to discoverer
- Move from “then” To “now”
- Learn how to unite everyone the Different aspects of a spiritual practice
- Learn why spiritual practices should not be used to delay the inevitable. “get out of the waiting room”
- Explore how to experience radical aliveness — liberation from Fear, guilt, and worry
- That is what you need to realize the The goal the Path are one
The Yoga from the Himalayas Bonus Collection
Additional to Anand’s transformative 7-week virtual course, you’ll receive these powerful training sessions and bonus materials. These bonuses, which complement what you’ll discover in the Courses are meant to help you understand and improve your practice.
Unconditional love, surrender to truth
Guided Meditation Anand Mehrotra
This deep meditation is our guide to the To the heart. the Awareness of unconditional Love… To surrender all resistances and stories… To Release the Comings and Goings… To lay down our weapons, not hide them behind… To go beyond the Do not be afraid to doubt what or how to do it. Instead, fill your heart with light and love. To be awake is to be aware. the The presence of love.
Sattva Yoga Yin Yoga Sylvie
Video Yoga Class with Sylvie Laflèche, Senior Sattva Yoga Teacher
In this gentle and relaxing Sattva yin yoga class, Sylvie Laflèche includes deep breath, long-Held postures, releases, and clear guidance will help you to go deep within yourself. Sylvie is one of Sattva’s senior teachers and the co-Founding father of the SVA Sattva studio in Toronto, Canada. Sylvie and Sylvie attended this class. the Sattva Centre, Rishikesh (India).
Sylvie Laflèche-GreigRYT 500 registered with Yoga Alliance is certified to teach Sattva Yoga, Vinyasa YogaYin YogaFit Yoga, Restorative Yoga Hot Yoga. She furthers her studies by going on yearly trips to India, where she immerses herself in Indian culture. the Sattva Yogic living and learning with Master Teachers Anand Mehrotra Ma Siddhi the Sattva Centre in Rishikesh. India. She guides others as a yoga instructor to discover the transformative power of consistent yoga practice for their body, mind, and spirit. She is a passionate student first and wants to share her passion for yoga with others. To encourage students to practice regularly, she hopes to create a sangha to help them share their space and tap into the power of yoga. the The field of full potentiality… “with a strong spine and a soft heart.”
Authentic Living
Video Anand Mehrotra
It takes immense courage to live a true life. You must be able to see yourself in all of your beauty and in all of your imperfections. This observation is essential to freedom, and for enlightenment. The Authentic Being is a master of their kingdom. They are humble but powerful, and empty and full of life. the simultaneously. A true being recognizes that all things are part of one another. the It is one thing, but it cannot be separated.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions
Anand Mehrotra
You have the rare opportunity to learn from yogic master teachers and mentored. Anand Mehrotra — from the Comfortable at your own home Each class session comes with a live streaming video option, which allows you to learn from the comfort of your own home. the You will learn specific skills and insight to help you realize your spiritual potential. The course sessions take place on Tuesdays at 5:30 PM Pacific.
Seven Video Recordings
Classes
After each class, the Video will be available to stream or download-High quality format. You’ll never have to worry about missing a session, and you can watch anytime you desire — on any connected device.
Seven Audio Recordings
Classes
After each class, the You can download high quality audio in high quality-Quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.
Seven PDF Transcripts
Classes
Additional to the High-quality MP3 audios and videos, you’ll also receive the Complete class transcription in PDF format, after each session has been completed. After each session is completed, you can review, print, and highlight the class transcript. the Your most valuable insights and best practices.
Interactive Exercises and Questions in Every Lesson
After each lesson, you’ll have the option to do related exercises, practice new tools and answer questions in order to accelerate your learning and integrate each week’s lesson.
Online Community Learning Forum
Our Facebook community is exclusive the The perfect place to continue your exploration after classes. You can ask more questions, connect with other students, and access additional resources to help you explore the world.
The Yoga from the Himalayas Bonus Collection
- Unconditional love, surrender to truth
Guided Meditation Anand Mehrotra
- Sattva Yoga Yin Yoga Sylvie
Video Yoga Class with Sylvie Laflèche, Senior Sattva Yoga Teacher
- Authentic Living
Video Anand Mehrotra
Download it immediately Anand Mehrotra – Yoga from the Himalayas
You have an unrivalled opportunity to join the Yoga from the Himalayas Virtual Training
It is an honor to be acknowledged. Anand Mehrotra To offer this exclusive, has chosen to partner up with The Shift Network. LIVE online training. This is a rare opportunity to interact directly with a contemporary yoga master teacher whose powerful insights and pioneering work are helping us heal and awaken ourselves — and our world.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals — which would cost thousands of dollars), you’ll be able to benefit from Anand’s incredible teachings and exercises from the You can relax in your own home at your own pace.
If you’re serious about deepening your yoga practice, you owe it to yourself, your loved ones and our world to take this one-Of-A-Kind training
If you’re ready to take the next step in evolving yourself, click the Register below to reserve your spot now
About Anand Mehrotra…
Anand Mehrotra He is a visionary, master teacher, community leader, and conscious entrepreneur. Born and raised in Rishikesh, India — the birthplace of yoga — Anand Combines the The ancient wisdom of his childhood is paired with a lighthearted rebelliousness that is dedicated to supporting the Transcendence the Individual and the collective.
Anand It is the Sattva’s founder and master teacher YogaA radically holistic, always-evolving, and everlasting experience.-Transformative, evolving practice. He teaches around the World, offering wisdom talks, meditations, satsangs, and Vedic astrology readings. Leading Sattva Yoga Guide students on profound transformations through wisdom immersions, retreats, and trainings.
Anand It is the Founding father of the Sattva Yoga Academy for holistic learning the Sattva Retreat is a top wellness destination located in the Himalayas India, Rishikesh
Anand Two non-profits are managed by the Khushi Charitable Society (and) the Sattva Foundation. He is the founder of several businesses that are sustainable and support local communities. the Communities in which they are involved. Anand This article features the author. the Award-winning documentary, The Most Exalted PassBased on his teachings, he has created. His teachings have been published in numerous international publications.
Here’s what you can expect in the new book Anand Mehrotra – Yoga from the Himalayas
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 109
- Assessments Yes