This course can be delivered immediately. The session is almost instantaneous. This session will make you feel happy and more focused. You’ll be able to reduce your intake of sugary and fattening foods.
Wendi Friesen – Zen Of Thin
- You can make a difference in every area of your life.Your body, mind, soul, and spirit will be transformed by 30 sessions of hypnotherapy. It’s not just about losing weight or nutrition. It’s also about feeling strong, having a deeper identity, and ending your struggle.
- You can completely change your relationship with foodRelax, take deep breaths, and let my voice guide your thoughts. I will gently guide you to a new attitude about food. This will help you develop a love of healthy, nutritious foods. You will be able to let go of your old fears and negative beliefs, and you will emerge as a strong, healthy being.
- Stop cravings and stop hungerYour mind’s triggers are responsible for a lot of your hunger. You may not feel satisfied if you eat too quickly, don’t pay enough attention to food, and continue to tell yourself you are hungry. We’ll help you turn off your hunger, teach you how to enjoy slow eating and release the weight.
The Hypnotherapy sessions last for a full hour and are all recorded by. Wendi FriesenThe most trusted and loved Hypnotherapist in all of the world.
How happy will you feel when your body is in control of food?
Are you ready to stop your hunger pangs, sugar cravings, and binging?
Do you think it is time to end your self-sabotage?
REWIRE BRAIN FOR GOOD
These changes can be made by your mind!
Amazing Zen Of Thin Everything will be changed by the program.
Hypnotherapy helps you find the root of your problems and let them go. You’ll love to exercise and crave healthy foods.
Therapy in eight powerful weight aspects will be done in your subconscious mind.
The Core Eight Video Sessions will show you how and why Hypnotherapy can change your deepest food concerns.
The videos show you how to identify the root causes of internal struggle. Also, discover the powerful role that the subconscious mind can play in your life.
With more than 30 Hypnosis sessions, you’ll notice major changes in your daily life.
The Zen Of Thin Journal Book will assist you in discovering your inner self. In this healthy new mind and body, you will be celebrating, writing, releasing, and discovering who you truly are.
The power of thought
This session will show you how important it can be to speak to your body using the right words in order to achieve the results you desire. Most of my clients have a tendency to program themselves for failure. Their words can be like hypnotic suggestions, which reinforce failure. This is something you must change if your goal is to succeed. After listening to this session, you will be able to understand the power of your inner voice.
IN CONTROL
This session will help you to control your appetite and get in control of your life. The session is almost instantaneous. You will feel more positive and focused and be able to cut down on sugary and fatty foods. This one is a great tip!
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SWEET DREAMS- IN CONTROL
You can enjoy this meditation while you sleep. The suggestions will be absorbed by your mind and reinforced in Phase One.
Your quiet mind and brain waves floating into sleep will help you to fall asleep.
The words have deeper meanings and profound effects
Your cells.
THE APPETITE ZAPPER
It will transform the way your body views food. Be alert and aware of the Appetite Zapper session. To create the mechanism that regulates appetite and cravings in your brain, you must mentally take part in the session.
Hypnosis uses a unique method to create an internal (and subconscious) mechanism that makes food choices. Your appetite will change without you even having to think.
SUGAR BLASTER
This sugar blaster is an hypnosis session. It can be used while you are awake and while you are doing something else. Of While most hypnosis takes place with your eyes closed and you’re in your happy space, this one is very different.
SWEET DREAMS – SUGAR Cravingd
Tonight will bring you sweet thoughts and dreams. You will be able to change your perception of sugar, candy, sweets and desserts by the words I use. While you sleep and dream, your brain will make the decision that sugary foods are not appealing to you.
It will be easier to see the sweetness in your life. The smiles, your friends, the peaceful walks, and the music that brightens your day are all things you will start to appreciate. Use all of your senses to enjoy life’s sweet treasures..
PARTS THEAPY
This Self Sabotage session is designed to help you understand why your diet and willpower are being sabotage. It is common for us to have a part that wants to lose weight and another that needs to control or protect our weight. These parts can cause intense internal conflict. This can leave you feeling helpless and powerless. When the PARTS of the puzzle are solved and work in harmony, it is possible to train the mind to enjoy healthy, nutritious foods and a healthy lifestyle.
SWEET DREAMS- PARTS THERAPY
You can sleep peacefully knowing your inner conflicts will be released and resolved as you fall asleep
That is productive and peaceful. Your mind is actively searching for something to do while you sleep, so you can give it direction. Your parts found have conflicts, and these conflicts create self-sabotage and make you feel hopeless and exhausted. You will find solutions as you go to sleep.
LOVE TO EXERCISE
This session is my favourite. You’ll be excited to go for your first exercise session. You’ll feel joy and excitement whenever you think of working out. Your body will learn to love movement and become stronger and more lean.
SWEET DREAMS- HYPNOTIC WORKOUT
This visualization can be used in the morning, or as you fall asleep at night. Be aware of the visualizations that you use to target specific muscle groups. For the increase to occur, you need to be aware of which muscle groups you are working on and to establish a connection between your brain and that muscle.
SET POINT
This will help you to change the weight of your body. The session takes you into the future and creates a new maximum weight at each stage of your life. Your body will adapt to these new weight limits as your mind adjusts and adapts. Your future will show you that you are getting slimmer, healthier, and the fat is dropping. You will feel your beautiful, healthy body.
BODY SCULPTING
The hypnotherapy session you will be receiving will alter your inner image of your body. Your subconscious will then accept the new shape. This will help you to avoid gaining weight.
METABOLISM
This session is for you if you feel tired, lazy or sluggish. Hypnosis can actually increase your body’s ability to burn fat. You will likely notice an increase in your energy levels and a change of mental focus. Energy equals more fun and greater focus.
TEMPLE OF WISDOM
Find a temple within your mind that contains great wisdom. Your guru will guide you hypnotically to the answers to your most difficult questions. It is a wonderful experience that will take you to a more peaceful place where you can find wisdom and answers. Listening to this session will give you an immediate sense of calm and ease. Your Temple of Wisdom will be a treasured possession.!
WISDOM LIGHT
This spiritual journey can lead to many different outcomes. Discover what it means for yourself to journey to the source and to hear the wisdom of your higher self. This tape is great for when you feel stressed, overwhelmed or need a break. Some clients feel that the session is like a new journey each time they use it. Every session is filled with new insights and lessons.
SWEET DREAMS- SPIRIT
This is a spiritual path that can lead to many different outcomes. Learn what it means to you to go on a spiritual journey to the source for wisdom and knowledge and to hear the wisdom of your higher self.
SAY YES, EXERCISE
How would it feel to have the desire to say yes to your body whenever you think of working out?
This session of YES will instill a passion for working out that can never be stopped. Sound good?
ENDURANCE
This session is for you if you feel tired, lazy or sluggish. Hypnosis can actually increase your body’s ability to burn fat. You’ll likely feel an increase in energy and a shift in your mental focus. Energy equals more fun and greater focus.
SWEET DREAMS- EXERCISE
This one is for sleeping tonight. This will make you feel unstoppable, and it will help you sleep like a pro!
SELF-TALK
Weight loss is only possible if you make a change in your life. . Don’t beat yourself up, and instead say the things you want to hear. As you speak the words that will make you stronger, be your friend and most supportive. The best thing about this session? It changes your subconscious mind. This means that you can stop negative words from reaching your conscious awareness. That’s just awesome!
INTEGRITY
Why does integrity matter…
The battle between truth and lies is a constant internal struggle. You may not be aware of the ongoing battle at an unconscious level. If you are honest with your words, how you feel, and what you do, you will feel more confident about the day ahead.
SWEET DREAMS-SELF-TALK
This sweet dream session will make you fall asleep. When you’re lulled to sleeping, you will notice a shift within your self-talk. This is how it works.
The session will help you to remind your inner voice to be positive and peaceful.
TIMELINE PAST
The Past Timeline experience will allow you to look back at your beliefs about yourself and make changes to create the lesson that you want.
You can take it away. This allows you to change your identity and helps you succeed in areas where you felt stuck. You can also release anger, frustration, and depression with the timeline journey. You will notice amazing shifts once you begin to use it.
FUTURE TIMELINE
You will experience a completely new way to think as you travel into the future timeline.
Change the emotional content of past events and the future will change. This technique can be applied to any issue you might have. You will experience a new experience every time you step into your future timeline.
TIMELINE – FUTURE CREATION
HEALTH
In this session, you will identify the particular health issue you are trying to fix and create your VibrantHealth Timeline.
CONFIDENCE AND POWER
You will be unstoppable. This is the place to go if you are looking for a boost of confidence and power.
It’s possible to feel all the way through this journey of self-love.
SEXUALITY
Here is where things get fun and slippery. You can make your future timeline for love or sex exciting by adding a lot of passion, heat and lust. If you want to add passion, heat and a dash of lust, then it is worth it
To go!
RESOLUTION ACTIVATOR
Failure is a common outcome of resolutions. If you keep making new resolutions year after année, you may believe that they will always fail. These resolutions will be different this time.
HONESTY – FIND YOUR TRUETH
Next on your to-do list should be an integrity check. One of the best insights you can gain is to be truthful with yourself.
It can be hard to make changes in your life if you don’t feel and think honestly. This session will help guide you to your true self and improve the quality of your relationship with yourself.
POCKET THERAPIST:
FOOD FOR THOUGHT & STOMACH SHRINK
These are only three-4 minutes.
Here’s the plan.
You feel hungry, emotional or uneasy.
You can use the conditioning session by taking 3 minutes to close your eyes and listen to it. This will instantly alter your mind and body.
LIVE TO EAT
Healthy food and love of food will make you happy.
LOVE TO MOVE
Deep sessions that foster a love for exercise
Download immediately Wendi Friesen – Zen Of Thin
- 1
Zen Of Thin
-
- Intro- Getting started- READ ME
- The Basics of Your Brain and Weight Loss
- Phase 1 – Please read ME
- Power of Thought
- In Control
- Sweet Dreams- You Are In Control
- 2
Phase 2 -
- Phase 2: Read ME
- Appetite Zapper Intro
- The Appetite Zapper
- Sugar Blaster
- Sweet Dreams – Stop Sugar Cravings
- 3
Phase 3 -
- Phase 3: Self Sabotage- Please Read ME
- Intro To Self Talk
- Parts Therapy
- Sweet Dreams – Parts of you and inner needs
- 4
Phase 4 -
- Phase 4- Love To Exercise, READ ME
- Exercise with your loved ones
- Sweet Dreams – Exercise with Love
- 5
Phase 5 -
- Phase 5- Set Point. READ ME
- Set Point
- Body sculpting
- Metabolism
- 6
Phase 6 -
- Phase 6 Spiritual Renewal. Read ME
- Temple of Wisdom
- Wisdom Light
- Sweet Dreams, Spirit Freedom
- 7
Phase 7 -
- Phase 7- Exercise, Read ME
- Just Say “Yes” To Exercise
- Endurance
- Sweet Dreams – Exercise
- 8
Phase 8 -
- Phase 8 – Self Talk, Please Read ME!
- Intro To Self Talk
- Self-Talk
- Integrity
- Sweet Dreams – Self Esteem
- 9
Phase 9 -
- Phase 9- Past, Future, Read ME
- Intro to Time Line
- Orientation
- Release and resolve
- Make and commit
- 10
Phase 10 -
- Read ME Phase 10: Future You
- Future Creation
- Health
- Confidence and Power
- Love and Sex
- 11
Phase 11 -
- Phase 11- Resolutions. Read ME
- Resolution Activator
- Honesty
- 12
Phase 12 -
- Pocket Therapist Intro
- Food to Think About
- Food For Thought – Double Voice
- Stomach Shrink
- Eat to Live
- Love to Move
- Phase 12- Fun Extras!
- 13
How does Hypnosis work? -
- How does Hypnosis work?
- 14
Original Zen Of Thin Videos
- Zen Video- Introduction
- Zen Exercise with Video-Love
- Zen Video-Parts Therapy
- Zen Video-Set Point
- Zen Video Body Sculpting
- Zen Video-Metabolism
- Zen Video- Power of Thought
- Zen Video- Temple of Wisdom
- Zen Video-bloopers
Here’s what you’ll get in Wendi Friesen – Zen Of Thin
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 140
- Assessments Yes