In The Oxygen Advantage, the man who has trained over 5,000 people — including Olympic and professional athletes — in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently.
Patrick McKeown – The Oxygen Advantage The Simple Scientifically Proven Breathing Techniques for a Healthier Slimmer Faster and Fitter You
The Secret to weight loss and fitness and The most fundamental ingredient of wellness is simplicity. and most overlooked function of your body — how you breathe. We often take many more breaths than we need — without realizing it — contributing to poor health and Fitness, which includes a Anxiety and a host of other disorders and Asthma and insomnia and Heart disease. In The Oxygen Advantage, the man who has trained over 5,000 people — including Olympic and professional athletes — in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. This program will help you look and feel better. and do moreâit’s as easy as breathing.
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Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 66
- Assessments Yes