Resilient – Advanced kettlebell drills, insider secrets and tips to play harder and hurt less Pavel Tsatsouline! File Size: 2.5GB, Format File File: 1 DVDrip ISO – MPEG2
Pavel Tsatsouline – Resilient
- Extension of the wall neck – Provides unrivaled neck mobility without jamming
- Paul Anderson neck roll – It loosens your neck like nothing before and builds tremendous strength!
- Some chicken – Feels amazing and mobilizes your neck in a completely unexpected way!
- Boxer’s jaw opener This treatment removes tension and debilitating symptoms from this vital area.
- Elbow greaser – Helps fighters, lifters, arm-Old and new wrestlers-Timers can regain vital elbow strength and mobility
- The French press is not the only source – Creates a stunning shoulder girdle!
- Plus, much more
Here’s what you’ll get in Pavel Tsatsouline – Resilient
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 100
- Assessments Yes