Bruce Frantzis – Meditation Minutes

1. Meditation Minutes 02 Sitting and Posture.mp4
2. Meditation Minutes 03 Awareness Of The Breath.mp4

Bruce Frantzis – Meditation Minutes

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1. Meditation Minutes 01 How to Meditate.mp4
2. Meditation Minutes 02 Sitting and Posture.mp4
3. Meditation Minutes 03 Awareness Of The Breath.mp4
4. Meditation Minutes 04 Breathing, Thoughts and Sounds.mp4
5. Meditation Minutes 05 Slow breathing to calm the mind.mp4
6. Meditation Minutes 06 Feeling Subtle Thoughts.mp4
7. Meditation Minutes 07 Creating space.mp4
8. Meditation Minutes 08 Body Awareness.mp4
9. Meditation Minutes 09 Sitting Alignments.mp4
10. Meditation Minutes 10 Line between Head and Pelvis.mp4
11. Meditation Minutes 11 Lifting the Midriff.mp4
12. Meditation Minutes 12 Relaxing through the Breath.mp4
13. Meditation Minutes 13 Sucking Into Your Body.mp4
14. Meditation Minutes 14 Sinking Into Your Throat.mp4
15. Meditation Minutes 15 Sinking Into Your Belly.mp4
16. Meditation Minutes 16 Sinking into the Feet.mp4
17. Meditation Minutes 17 Feeling the Feet on The Ground.mp4
18. Meditation Minutes 18 Sinking below the Feet.mp4
19. Meditation Minutes 19 Standing Meditation.mp4
20. Meditation Minutes 20 Standing Meditation Stance.mp4
21. Meditation Minutes 21 Four Conditions of Tension.mp4
22. Meditation Minutes 22 Releasing Emotional Tension.mp4
23. Meditation Minutes 23 Releasing Qi from Blockages.mp4
24. Meditation Minutes 24 Releasing Anxiety.mp4
25. Meditation Minutes 25 Fear Releasing.mp4
26. Meditation Minutes 26 Releasing Frustration.mp4
27. Meditation Minutes 27 Releasing Joy.mp4
28. Meditation Minutes 28 Releasing Love.mp4
29. Meditation Minutes 29 Taoist Sexual Meditation.mp4
30. Meditation Minutes 30 The I Ching & Meditation.mp4
31. Meditation Minutes 31 Practical Uses Of Tao Te Ching.mp4
32. Meditation Minutes 32 Meditation Contemplation.mp4 vs. Effort.mp4
33. Meditation Minutes 33 Meditation More Than Stress Relief.mp4
34. Meditation Minutes 35 Meditation Karma.mp4
35. Meditation Minutes 36 Meditation And The Energy Bodies.mp4
36. Meditation Minutes 37 Lao Tsu Vs Chuang Tsu.mp4
37. Meditation Minutes 38 Letting Go.mp4
38. Meditation Minutes 39 Conditions.mp4
39. Meditation Minutes 40 Four Conditions Strength.mp4
40. Meditation Minutes 41 Four Conditions Tension.mp4
41. Meditation Minutes 42 Conditions That Make You Feel Uneasy.mp4
42. Meditation Minutes 43 Four Conditions of Contraction.mp4

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