Highly regarded yoga instructor Vytas Baskauskas Expertly guides you through some more challenging yoga poses and advanced vinyasa combinations in this collection. File Size: 7.250GB, Format File File: 17 MP4, 1 PPD
Vytas Baskauskas – Deepen Your Practice Yoga Program
Vytas Yoga Advanced Practitioners Advanced Vinyasa Yoga Series that will take your practice to the next level. Highly-acclaimed yoga instructor. Vytas Baskauskas This collection of online classes will guide you through the most difficult poses and advanced vinyasa sequences. This 12-The class program is intended for those who have some experience with yoga and want to learn more about it.
Download immediately Vytas Baskauskas – Deepen Your Practice Yoga Program
Includes:
- 5 Focused Classes: Core, Hips, Backbends, Inversions & Twists (55-70 min.)
- Three Flow Classes: Gentle (65), Intermediate (65), and Stong (65).-70 mins.)
- 3 Short & Sweet Flow Classes modeled by Vytas (20-25 mins.)
- 1 Meditation (30 Mins.
- PLUS: 5 Teaching Tip Video (5-10 mins.)
- PLUS: 27-page downloadable program guide
Benefits:
- Burn Calories
- Calm Your Mind
- The Core
- Balance Improvement
- Strengthen & Tone Muscles
Here’s what you’ll get in Vytas Baskauskas – Deepen Your Practice Yoga Program
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 200
- Assessments Yes