This course is available as a Pre-requisite-Order and delivery within a few minutes-2 Day. You can apply these practices to every day of your life regardless of who or what stage of your life.
Aaron Alexander – Align Method 6-Week Program
THE ALIGN METHOD
6-WEEK ONLINE PROGRAM
NO MATTER YOUR PAIN, YOU DON’T NEED TO EXPERIENCE IT FOR THE REST OF YOUR LIFE.
LET’S HEAL YOUR BODY TOGETHER.
55+ VIDEO TUTORIALS
- Breathwork is a practice
- Meditations
- Yoga flows
- Mobility
- Self-care fundamentals
- Holistic Lifestyle Hacks
THE FUNDAMENTALS ARE SIMPLE AND I’M HERE TO HELP.
These practices can be applied to any stage of your life, regardless of who you might be or what age you may have.
YOUR BODY IS NOT THE PROBLEM. The problem is in what you do to it.
We weren’t meant to sit at desks all day or hunch over our phones. We weren’t meant to only stand up and sit down or to only do linear gym-Workouts in the style of a celebrity. We aren’t moving our body in the way it was intended to be moved and by doing so, we are compromising our health and vitality. Inside the Align MethodThis video will show you how to break free from linear movement. It will allow you to live more freely within your body.
Download immediately Aaron Alexander – Align Method 6-Week Program
STEP-BY-STEP GUIDE TO RE-ALIGNING YOUR BODY.
Simple breath-Meditations and work practices
Self-care fundamentals for optimizing your life
Mobility and yoga flows to increase strength and flexibility
Lifestyle practices to live more holistically
55+ VIDEO TUTORIALS – HOW TO ALIGN YOUR BODY, MIND, AND MOVEMENT.
If you’re looking to relieve aches and pains, build strength and flexibility, re-Align your posture and you will become more intune.-You can tune in with yourself, or live a more holistic, balanced life. Align Method Six-Week Online Program This is for YOU.
THE ALIGN METHOD
6-WEEK ONLINE PROGRAM
This item was valued at more than $2,000 and sold for $247.
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 259
- Assessments Yes
