Through these lessons, instructional methods, and workout routines, you’ll learn about your limitations, as well as how to improve your posture and physique.
MOVEU – The MoveU Membership
Our Membership Our research grants you access-Celebrities backed-Loved, five-Star Total Body Program also includes our Low Back, Core, Hip, Pelvic Floor, and Targeted Low Back, Hip, and Core Programs. All four programs, as well as all future programs, are included in your membership. They are paired with workouts that will keep you engaged and inspired. These lessons, instructional techniques and workouts will help you understand your limitations and show you how to improve your posture, body, pain, confidence, and overall health. This isn’t just an online membership for “ quick fixes…” the movements that you will learn at MoveU can be used to apply to every. aspect. of. your. life!
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Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 300
- Assessments Yes