This course is available as a Pre-requisite-Order and delivery in a matter of days The This second edition has been completely revised to incorporate the most recent science and research.-As well as 12 sidebars which break down specific topics and provide examples, the evidence is based. File Size: 244.37MB, Format File : Ebook – 1 EPUB, 1 AZW3, and 1 PDF
Brad J. Schoenfeld – The M.A.X. Muscle Plan 2.0
Widely regarded as one of America’s leading strength and fitness professionals, Brad Schoenfeld He has won many natural bodybuilding titles, and has been featured or published in almost every major fitness magazine. These are the top ten.-A selling author contributes his expertise to a resource that includes everything necessary for the completion of a total-Six months to transform your body.
The M.A.X. Muscle Plan 2.0The Second Edition of, contains step-by-step instructions.-By-Step-by-step instructions for 106 of our most powerful exercises, and more than 200 photos that show the revolutionary muscle-Building program. Schoenfeld Provides a science-A program that is specifically designed for lean gains and helps you reach your maximum muscular potential. The Three books-phase total-body program can be customized to your individual needs to dramatically transform your physique in just six months’ time. M.A.X. can be used by those who are just starting resistance training or returning from a lengthy layoff. Break-In routine to prepare the body for the M.A.X. Muscle Plan program. The M.A.X. is supplemented by chapters that provide cardio training guidelines and nutrition advice based upon the latest scientific research. Muscle Plan program.
Download immediately Brad J. Schoenfeld – The M.A.X. Muscle Plan 2.0
The This second edition has been completely revised to incorporate the most recent science and research.-The book includes 12 sidebars, which break down specific topics and give examples. The M.A.X chapter now contains detailed information. Muscle Plan Warm-up and a Q&A chapter that provides answers to 13 common questions Schoenfeld Since its first edition, it has been well received.
Results starting at The M.A.X. Muscle Plan 2.0 They speak for themselves, thousands have seen results with the program. It is the blueprint for achieving—and maintaining—maximal muscle development.
CE exam available! After reading this book, you can take a companion continuing education exam for certified professionals. The M.A.X. Muscle Plan 2.0Online CE Exam, Second Edition may be purchased separately, or as part of the package. The M.A.X. Muscle Plan 2.0CE Exam package, Second Edition. This includes both the book AND the exam.
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 86
- Assessments Yes