Leslie Howard - Pelvic Floor Yoga™ Teacher Training

(This course can be delivered immediately) I will donate 5% of the proceeds to FUTURES Ohne Gewalt to support efforts to end violence against women and children.

Leslie Howard – Pelvic Floor Yoga™ Teacher Training

Learn how to teach Pelvic Floor Yoga™In Leslie Howard’s 20-Online training for an hour. Through detailed video lessons, readings, activities, and more, you’ll explore techniques for teaching students with pelvic floor issues.

COVID-Increased domestic and sexual violence in the country are a result of 19 shelter-in-place orders and increasing financial insecurity. To help stop violence against children and women, I will donate 5% of the proceeds to FUTURES FROUGH VIOLENCE.

Training Overview

You will find 20 hours of video lessons, readings and activities.-You’ll learn the basics by taking quizzes Pelvic Floor Yoga™ and how to teach students with pelvic floor issues. You will receive an electronic copy of this book for free. Leslie Howard’s book, Pelvic Liberation, and a free monthly hour of office with Leslie Live web conference. This training is included in the price

Download it immediately Leslie Howard – Pelvic Floor Yoga™ Teacher Training

Your students should be familiar with basic anatomy of the pelvic floor.
Describe to students how to become more aware of the three muscles layers in your pelvic floor.
Use a variety of breathing techniques to promote pelvic floor health.
Analyze symptoms and complaints related to pelvic floor problems and determine their relationship to common pelvic issues.
Create asanas that target pelvic floor muscles with too little or too much tone (hypotonic).
Students should be taught with the right language and a clear, simple instruction.-To-Understand cues

Module 1: Anatomy

Module 1 | Overview
Module 1 | Video Lesson (49 mins)
Module 1 | Reading
Knowledge Check| Inquiry and Practice
Module 1 | Knowledge Check

Module 2: Breath
- Module 2 | Overview
- Module 2 | Video Lesson (25 mins)
- Inquiry & Practice| Reading
- Knowledge Check| Inquiry and Practice
- Module 2 | Knowledge Check
  
  Module 3: Developing Pelvic Awareness
  - Overview| Overview
  - Module 3 | Video Lessons Part 1 (43 mins)
  - Inquiry & Practice| Video Lessons Part 2 (13 mins)
  - Knowledge check| Reading
  - Module 3 | Inquiry and Practice
  - Module 3 | Knowledge Check

Module 4 – Hypertonic Poses – Part 1

Module 4 | Overview
Reading| Video Lessons Part 1 (49 mins)
Inquiry and Practice| Video Lessons Part 2 (27 mins)
Knowledge check| Reading
Module 4 | Inquiry and Practice
Module 4 | Knowledge Check

Module 5: Hypertonic Poses Part 2

Module 5 | Overview
Reading| Video Lessons Part 1 (43 mins)
Module 5 – Inquiry and Practice| Video Lessons Part 2 (25 mins)
Knowledge check| Reading
Module 5 | Inquiry and Practice
Module 5 | Knowledge Check

Module 6: Therapeutically, with Ropes

Overview| Overview
Module 6 – Inquiry and Practice| Video Lessons (51 mins)
Knowledge check| Inquiry and Practice
Module 6 | Knowledge Check

Module 7: Everyone needs stability – Pelvic Floor & Core

Overview| Overview
Reading| Video Lessons (27 mins)
Module 7 – Inquiry and Practice| Reading
Module 7 | Inquiry and Practice
Module 7 | Knowledge Check

Module 8: Moving Beyond Hypertonicity: Hypotonic Poses & Moving Beyond Hypertonicity

Module 8 | Overview
Reading| Video Lessons Part 1 (36 mins)
Module 8 – Inquiry and Practice| Video Lessons Part 2 (29 mins)
Module 8 | Reading
Module 8 | Inquiry and Practice
Module 8 | Knowledge Check

Module 9: Glute Health – Part 1.

Module 9 | Overview
Module 9 | Video Lessons Part 1 (32 mins)

FREE PREVIEW
Module 9 | Video Lessons Part 2 (37 mins)
Module 9 | Reading
Knowledge check| Inquiry and Practice
Module 9 | Knowledge Check

Module 10 – Glute Health – Part 2

Module 10 | Overview
Reading| Video Lessons (50mins)
Module 10 – Inquiry and Practice| Reading
Knowledge Check| Inquiry and Practice
Module 10 | Knowledge Check

Module 11: Inclusive Teaching Methods

Overview| Overview
Reading| Video Lessons (59 mins)
Module 11 | Reading
Module 11 | Inquiry and Practice
Module 11 | Knowledge Check

Module 12: Teaching Prostates to People Born With It

Overview| Overview
Optional Reading| Video Lessons Part 1 (67 mins)
Module 12 – Inquiry and Practice| Video Lessons Part 2 (79 mins)
Knowledge Check| Optional Reading
Module 12 | Inquiry and Practice
Module 12 | Knowledge Check

Module 13: Mudras & Head Wraps

Module 13 | Overview
Module 13 | Video Lessons (34 mins)
Inquiry & Practice| Reading
Knowledge Check| Inquiry and Practice
Module 13 | Knowledge Check

Module 14: Working with the changing pelvis

Module 14 | Overview
Optional Reading| Video Lesson (55 mins)
Inquiry & Practice| Optional Reading
Knowledge Check| Inquiry and Practice
Module 14 | Knowledge Check

Module 15: Working with physical therapists

Module 15 | Overview
Module 15 | Video Lesson (22 mins)
Optional Inquiry & Practice| Optional Reading
Module 15 | Optional Inquiry and Practice
Module 15 | Knowledge Check

Download it immediately Leslie Howard – Pelvic Floor Yoga™ Teacher Training

Here’s what you’ll get in Leslie Howard – Pelvic Floor Yoga™ Teacher Training

Fitness

Leslie Howard – Pelvic Floor Yoga™ Teacher Training