This course is a digital download! You also watch it online without download. This course is ideal for those whose feet are skitty and unable to find footholds or who struggle to incorporate foot movements into their sequencing.
Paige Claassen – Precision Footwork
Precision Footwork
If you’re serious about climbing harder grades with reduced fatigue, then improving your footwork will help you accomplish your goals—and send your projects. Climbing Magazine, pro climber Paige Claassen We have teamed up for this 7-week online course, which focuses solely on footwork, one of the most crucial—but all too often overlooked—aspects of rock climbing. Don’t be a myopic climber who’s so focused on upper-body strength that you neglect some of the strongest—and most useful—muscles in your body: your legs. Learn to power your movement from your toes up through your legs and core to send your very best—and hardest.
Improving footwork is one area many climbers neglect, yet it’s one of the best ways to progress. This online course features a master technician, pro climber and footwork specialist. Paige Claassen will teach you how to up your footwork game; she’ll also explore why it’s important, and give you specific tips and drills to incorporate into your training program. This course is perfect for you if your feet are skewed and skittery, or if your foot movements don’t fit into your sequence.
HOW THIS COURSE WORKS
We know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each lesson builds on the last, and, while we’ve designed the course to be 7 weeks long, you can take it as quickly or slowly as you want. Plus, lessons can be yours forever once you buy the course.
Download immediately Paige Claassen – Precision Footwork
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes