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Sofia Diaz – Real Yoga
Real Yoga: The Full Body Awakening
Real Yoga Indian Temple Arts Master offers a new and exquisite program. Sofia Diaz This will allow you to tap into the infinite wisdom that is waiting inside of you.
Course Overview
- Are you looking for something deeper than the usual yoga practice? “downtown yoga” programs?
- Are you looking to improve your yoga practice?
- Are you searching for an awakening practice more engaged than your meditation cushions?
- Are you having trouble sleeping? “getting out of your head” Being fully present in your daily experiences
- Do you want to find ways to ground yourself and decrease anxiety as you move through the modern world?
Download immediately Sofia Diaz – Real Yoga
The ancient tradition behind Yoga It has been a way to reconnect with our natural wisdom.
Even though yoga has grown in popularity in the West over recent decades, it sometimes seems as if so much of the deep wisdom of the body has been removed from Westerners. “downtown yoga” approaches.
This is why Indian Temple Arts Master Sofia Diaz Before moving to India, she spent years studying westernized Hatha yoga (and all the 908 asanas), and then left for India where she received her mastery. “butt kicked” He spent the next 23-years becoming a lineage holder in an authentic yogic tradition.
She created the following after returning to the U.S. Real Yoga Approach, as a way of going way beyond westernized “downtown yoga” and bring you into the heart of this ancient practice: union with all that’s happening in the present moment by becoming fully alive, aware, and awake in your body.
What you’ll learn
You can embody your wisdom
Many yoga programs promise greater strength, endurance, flexibility, and balance. Real Yoga It does, too. It goes further and helps you to cultivate the same qualities inside and out. This applies not only to your body but also to your heart, mind and spirit.
This goes beyond the usual promises of weight loss, stress relief, and athletic performance. All of that is possible. However, you may also know that there is a voice within you that will leave you feeling more connected, authentic, and powerful if it is heard. The pace and stress of modern life can drown out that voice.
Sofia will not only get you back in touch with this voice of wisdom, but also give you the practices needed to keep the wisdom alive in your life — a wisdom that is available to you each and every moment, helping you navigate your life with greater skill, greater presence, and a greater ability to respond to the ever-Your busy modern life is changing.
Download immediately Sofia Diaz – Real Yoga
Here’s what you’ll get in Sofia Diaz – Real Yoga
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 1
- Assessments Yes