This course is a digital download! You also watch it online without download. )Plus, we’re pretty certain you’ll go nuts for the super creamy, delicious and nutritious vegan cheese sauce that can be used to top tons of different foods, and is totally kid-approved!
Lauren McNeill – Satisfying Plant-Based Protein Swaps
This quick course will help you fuel your training or simply add more plants to your diet. Lauren We will show you how swap delicious plants-For animal protein you might be familiar with, these proteins can be substituted for plant-based proteins. You’ll get a cooking demonstration followed by a recipe page for easy reference, and you can take the course at your own pace, review any of the 5 modules or jump ahead to a recipe that piques your interest as you go. Plus, we’re pretty certain you’ll go nuts for the super creamy, delicious and nutritious vegan cheese sauce that can be used to top tons of different foods, and is totally kid-approved!
You’ll Learn
- What protein is, why it’s important, how much is enough, and what the best sources are
- How to make practical plants: Why and how-Protein swaps based on animal protein for health and environmental reasons
- Legumes, their benefits and how to cook them.
- Science and guidelines about soy food, including how to make popular soy foods such as tempeh, edamame and miso
- Convenient pre-Made plant-How to use based options
Download immediately Lauren McNeill – Satisfying Plant-Based Protein Swaps
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
