(This course can be ordered immediately!)Each phase builds on the last, enabling you to progress safely and consistently while still challenging you enough so you can reach any goals you’ve set for yourself.
Katie Corio – Healthy New You
Whether you’re brand new to exercise or are trying to get back into the habit of exercising and eating healthy, Katie CorioThis program will help you succeed. We know that not everyone can access a gym. Katie She designed her workouts so that you only need minimal equipment. You probably have some at home. This program has three 20-minute segments.-Day phases. Each phase builds on the last, enabling you to progress safely and consistently while still challenging you enough so you can reach any goals you’ve set for yourself.
You’ll Learn
- 60 days of flexible, scalable workouts that you can do wherever you are
- Complete fitness program with a schedule to follow
- You can make more than 40 healthy and delicious recipes
- How to grocery shop and create a grocery list using an easy method-To-Follow your meal plan
Download it immediately Katie Corio – Healthy New You
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes