This course is available immediately for deliveryBecause exercise and nutrition go hand in hand-In-hand, Chady He also created a simple, customizable menu plan that anyone can use with success.
Chady Dunmore Fast-Track Fitness
“I wanted to create a simple fitness plan you can do from home on your own terms,” Coach Chady Dunmore. “This program is exactly how I train myself, and these quick circuits get your heart rate up and activate your muscles — no gym required!”
Whether you’re a beginning exerciser or an experienced athlete, this plan can work for you. This 28-Day fitness plans are designed to maximize lean muscle gains and fat loss.-burning. To keep it interesting and challenge your body, the workouts are quick and effective. Exercise and nutrition go hand-in-hand,-In-hand, Chady A simple and customizable meal plan can be created by her that anyone can follow. She also provides some of her own favorite recipes to get you started — including dozens of vegan options!
Download immediately Chady Dunmore – Fast-Track Fitness
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes