Tracy Effinger – Squeeze The Complete Workout

Tracy Effinger – Squeeze The Complete Workout

The Full Body Squeeze (60 min): Fast paced, head-To-toe exercises. This hour also includes a killer arm set and a hard core leg workout, as well as butt and abdominal exercises. “target” techniques. Plus TracyYou will feel longer, more energetic and fitter after completing the stretching series.The Power Squeeze (30 min): Squeeze You can do everything you can to make this super-Concentrated, whole-body workout. You will get the best and most focused workouts! Squeeze: A collection if individual exercises that allow you to tailor your workouts to your personal goals.

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