Wil Fleming – Complete Olympic Lifting
You can teach better when you have better progressions, regressions, and cues Olympic When your athletes lift, you will see more out of them in the weight room. You will perform better in competition.
- You don’t need a degree in Olympic Style weightlifting to teach your athletes these movements quickly and accurately. Instead, you will need a complete system to take athletes from complete beginners on the platform to those who can lift big weights.
And there isn’t a coach more primed for the task of teaching it all to you than Wil Fleming.
- Wil Is the co-Owner of Force Fitness and Performance and Athletic Revolution Bloomington in Bloomington. Force Fitness is just four years old. It has already been a successful training facility with over 400 clients and 30 athletes receiving Division I scholarships. Nearly 75 athletes have gone on to compete at NCAA level in Division I, II and III.
- Wil He is a popular speaker on topics like speed, power and strength training for athletes. He was a speaker at the IYCA International Summit in 2010-12), the Midwest Performance Enhancement Seminar (2011) and Building Better Athletes Seminar 2012, and the College of the Canyons Strength and Conditioning Clinic 2012 Wil is already booked to speak in 2013 in Indianapolis as the keynote presenter at the St. Vincent’s Sports Performance Seminar, Jacksonville, FL and Columbus, OH at Enhancing Athletic Performance.
- Before he became a business owner, he worked as an accountant. Olympic All participant in Trials-American athlete and Indiana University’s school record holder for hammer thrower. Wil A resident athlete at the Olympic Training Center in Colorado Springs for Olympic After winning the Jr. National Championship in the sport, weightlifting.
- It’s obvious, Wil He knows his stuff! And here is his program…
Explore the New Complete Olympic Lifting
Wil It walks you through the movement testing that will quickly reveal whether your athletes can perform at their best Olympic Lift. This section will explain:
3 ‘must do’ Assessment movements and corrections for any limitation that your athletes may experience
3 useful methods for teaching the Hip Hinge…or they’ll struggle to RDL correctly
This is the best way to teach loaded squat.
How to use certain exercises to prepare for the Olympic Lifts
Download immediately Wil Fleming – Complete Olympic Lifting
Here’s What You Will Get In Wil Fleming – Complete Olympic Lifting
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 87
- Assessments Yes