john Berardi – Gourmet Nutrition v2.0

john Berardi – Gourmet Nutrition v2.0

Gourmet Nutrition V2.0: Over 100 brand new recipes in a beautiful full-color book-color cookbook.

Precision’s creators Nutrition A cookbook for people who enjoy great food, but hate the process.-dinner guilt. For those who love to cook with style but don’t like to look. “indulgent.” If you love entertaining, but don’t want to mess it up.

Enter Gourmet Nutrition: The Cookbook For the Fit Food Lover

We’ve taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie – or the most nitpicky nutritionist. We also provide detailed instructions for cooking and suggestions for improvisation. To show you how delicious and healthy healthy food can be, we have even photographed every recipe in gorgeous color.

Gourmet Nutrition This cookbook is as gentle on your body as it does your taste buds. You can use it in your kitchen, or on your coffee table. Pick it up, read it through, and try it out – we know you’ll love it!

288-Page Full-Color softcover cookbook
Original Gourmet Nutrition Was a PDF e-Customers repeatedly said that they desired a book that they could hold in their hands. We are pleased to offer you the following: Gourmet Nutrition V2.0. It was printed in full.-Color using gorgeous satin gloss paper and a state-Of-The-art printing press. The new Gourmet Nutrition It’s a beautiful book that will look great on your coffee table as well as your kitchen counter.

More than 100 new recipes
We went back to the drawing board and came up with brand new meals: new mains, new sides, new shakes and snacks – new everything. The possibilities are endless in the kitchen. Not necessary if you have the original Gourmet Nutrition, don’t worry – these are all new recipes, none of which appeared in the original.

Beautiful color photos for each recipe
We also received feedback saying that people want lots of photos. That’s exactly what we did. Many cookbooks only have one photo per recipe. We’ve included one for every three or four recipes. This will give you a better idea of how to present each meal and help you plan your presentation. People eat with their eyes first, as the saying goes – so a great presentation can fool even the most reluctant guest into eating a perfectly healthy meal.

Complete nutrition data for each recipe
You want to know how many calories you have in your meal? You might also want to know how many grams of carbs, protein, fat and calories are in your meal. We’ve provided all the nutritional information for every recipe.

Serving sizes: Large and small
Women and men require different serving sizes. We offer two options in every recipe: a large portion for men (500) and a smaller serving size for women (500).-700 calories; a smaller portion size for women (200).-400 calories). Take 5-6 servings per day Gourmet Nutrition meals and you’ll have a great nutrition plan for yourself – without having to do the math.

Post-Workout and Anytime Meal Classes
Research on nutrition timing has shown that the body is more tolerant of carbohydrates after exercise than during it. In short, you can eat carbs, but only when you deserve to – after you’ve exercised! Gourmet Nutrition It is easy to make use of this principle by classifying every meal either as Post-workout (higher carb) or Anytime (lower carb) – and by showing you how to tweak the recipes to change a Post-A workout meal can be transformed into an Anytime meal and vice versa.

Meal plan templates
Gourmet Nutrition This basic meal plan template will show you how to eat and when. It is available in four different scenarios: non-Day, afternoon, evening and morning exercise.

Here are some cooking tips and strategies
You have to take care of your body by cooking differently from others. We share some simple tips and tricks that can make it easy. Gourmet Nutrition.

Tool and equipment list
Every task can be made easier by the right tools. We’ll show how to use them, from which knives to purchase to choosing the right frying pan to all the rest.

Grocery list
Having everything you need in your kitchen can be the difference between a quick, delicious meal and a tasteless, spartan concoction – or worse, a disastrous junk binge. We will show you what to store in your pantry, and how to make sure you have everything you need for a delicious meal. Gourmet Nutrition In no time flat, you can have your meal.

Instructions for food preparation
It is important to prepare food in advance to ensure that you eat well. Ever wonder how long foods keep – and how to prepare and store them to make them last? We will teach you how to prepare, store, and maintain all the main ingredients from the book.-Life guides for each one.

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