Christopher Germer – Cultivating Presence through Mindfulness and Compassion

Christopher Germer – Cultivating Presence through Mindfulness and Compassion

Self-Compassion is the ability to feel connected and warm during difficult times in your life. It’s an inner strength that can either be developed inside or outside of the clinic.

Therapy is a time when you can be yourself.-A therapist can recognize the value of compassion by helping them to be compassionate. and “be with” They can experience difficult emotions inside themselves and thereby stay in connection with their clients – a key component of therapeutic presence, and Skilful management of the therapeutic encounter is a key ingredient.

Simple self-To help therapists remain compassionate in therapy, compassion practice will also be taught.

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