Bodyweight Burn – SEVENS Cardio Stack Workouts

Bodyweight Burn – SEVENS Cardio Stack Workouts

Ryan Murdock & Adam Steer

SEVENS Cardio Stack Workouts

• The BW77 Bodyweight Circuits can be stacked or combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day!
• The TRX77 suspension circuits can be combined and stacked in any combination. Get your workout in at your convenience — as little as 7 minutes per day!
• DB77 dumbbell circuits are stackable and can be combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day!
• The KB77 kettlebell circuits can be stacked or combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day

Get your instant download Bodyweight Burn – SEVENS Cardio Stack Workouts

Here’s what you can expect in the new book Bodyweight Burn – SEVENS Cardio Stack Workouts