Alex Kostic – Breaking Structure (Systema)

Alex Kostic – Breaking Structure (Systema)

Performed by:

• Alex Kostic Russian martial arts: Principles and practice of destroying an opponent’s balance and integrity in combat Colour, Running time 70 mins Alex Kostic Highly sought-after teacher of the Russian Martial Art Systema.
• On this video he teaches step by step principles and practice essential in the understanding of breaking an opponent’s structure leading to the ‘free play’.
• Alex’s teaching is joyous and passionate; and this DVD is filled with wonderful philosophical and meaningful anecdotes, which make his teaching not only clear to understand, but enjoyable to practice.

Download it immediately Alex Kostic – Breaking Structure (Systema)

Here’s what you can expect in the new book Alex Kostic – Breaking Structure (Systema)