Jeremy Ethier – Beginner SHRED
A workout is the key to reducing body fat and achieving the physique you desire. “fat loss” Phase or a “body recomposition”.
Designed to drastically lower your body fat while increasing your strength on key lifts – meaning that you’ll be able to simultaneously drop your body fat AND gain muscle mass IF done properly – such that when you do lean down, you’re not simply skinny. You’re shredded.
BUT the problem is – most people in your situation don’t go about doing this properly.
Instead, they’re often doing at least one, or in some cases, all of the following:
1) Not moving forward in the gym
2) Extremely restricting calories
3) Doing too much cardio
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Here’s What You Will Get In Jeremy Ethier – Beginner SHRED
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 25
- Assessments Yes