Senshido – Combative Strength Training 1 & 2

Senshido – Combative Strength Training 1 & 2

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There are more than 20 Combative You can do conditioning exercises for men or women at home with minimal equipment. Helen and Richard will guide you through. Senshido’s grueling 1 And half-Hour workout to increase your survival and combative skills.

• Integrative 3 dimensional training that combines mind, body, and spirit teaches you how to strengthen your body and synergize it.
• This tape is suitable for street and sport. It can only be used to enhance your existing or new curriculum.

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Here’s what you’ll get in Senshido – Combative Strength Training 1 & 2

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