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Klokov Training Methods of the Russian Champion
Dmitry Klokov Icon of true strength, He transcends his country, continent, sport. Klokov The word “intensity” is synonymous to power, success, and intensity.
Dmitry is the In 2005, the Olympic Silver Medalist was inscribed as the World Championship Gold Medalist. the Class 105kg, with PRs of 196kg in the In snatch: 232kg the clean & jerk for a 428kg total.
This book is more than just a book. the Sets, reps and percentages of training, it is a look into a man’s life, his motivation and his mind as he grows in the sport of Weightlifting the son of A legend (World Champion Vyacheslav Klokov() and struggle to establish his identity as a young athlete to his rise to Olympic and World Medalist. the Reputable and highly competitive Russian National Team.
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Training Methods of the Russian Champion World will inspire, motivate and educate you. Champion Dmitry Klokov’s insight into the He has a mindset and training that have made him one of the World’s greatest weightlifters.
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Here’s what you’ll get in Klokov Training Methods of the Russian Champion
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 14
- Assessments Yes