Rochelle Calvert – 3-Day Comprehensive Training, Advanced Mindfulness Practitioner Certificate Course

You can dramatically increase your mindfulness skills and help with anxiety, trauma, shame and depression.

Rochelle Calvert – 3-Day Comprehensive Training, Advanced Mindfulness Practitioner Certificate Course

You know how important it is for clients to have confidence in their clinician – to know the comfort of working with someone who’s invested extra time and effort to build the necessary skills to provide treatment at the highest level.

It can be difficult to stand out from the crowd. How can you stand out from the crowd when clients offer so many choices?

This intense training is your chance to distinguish yourself with the Advanced Mindfulness Practitioner Certificate!

You can dramatically increase your mindfulness skills and help with anxiety, trauma, shame and depression.

Find answers to your questions about how to organize and lead a mindfulness program with clients. Learn how to use many core and advanced mindfulness skills, and learn how to incorporate them into your treatment plans with plans to pair them with specific mental health disorders that you see in your office every day.

Take your Advanced Mindfulness Practitioner CertificateYou can leave feeling confident that you will improve the outcomes of your clients’ lives by using mindfulness safely and effectively!

1. Articulate how empirical support for the effectiveness of mindfulness can be used to enhance clients’ engagement in therapy.
2. To help clients improve their well-being, establish a daily formal mindfulness practice.-being.
3. Describe how mindfulness can help clients manage their thoughts, emotions and behaviors.
4. Explain how mindfulness training can improve the cultivation of a therapeutic relationship.
5. You can treat insomnia by using diaphragmatic breathing techniques to improve your sleep quality.
6. Talk about how mindfulness can help calm anxiety.
7. Discuss how mindfulness exercises can be used to reduce chronic pain and help clients accept it.
8. Show clients mindfulness techniques to help them better manage their eating habits in relation to difficult mental or emotional states.
9. Learn how mindfulness can help clients with depression manage their negative self-images in a clinical setting.-Talk and motivation for well-being.
10. Analyze differences between individual mindfulness practices and those of a group.
11. Discuss how clinicians can create therapeutic environments that meet the needs of each client.
12. To calm the biological stress response, create trauma treatment plans that use mindfulness and grounding.
13. Mindfulness as an adjunctive therapy can help you diversify your clinical options and personalize your treatment.
14. Find out how mindfulness can be used for ADHD clients to improve attention spans and reduce impulsiveness.
15. With clients, assess for situations that may be incompatible with mindfulness.
16. Consider how mindfulness can be used to enhance addiction treatment. It will also help clients to identify triggers that may lead them to relapse.
17. Clients can learn how to be mindful and aware to help them stop eating bad habits.
18. Find out how mindfulness exercises can help clients with anger problems respond instead of reacting to anger-inducing situations.

Strengthen Your Mindfulness Pray

• Routine, meaning and connection to support consistent practice
• Mindfulness Nature practices
• The foundations of mindfulness
• Transform your practice to remove any barriers
• Practices:
  • Breathe
  • Pleasure/pain
  • Open/choice-Less
  • Body
  • Emotions and thoughts
  • Love and kindness
  • Show compassion

Mindfulness How to build trust and connection with your clients

• The therapist and the client can use affect regulation techniques
• Techniques for creating empathy
• Compassion fatigue can be eliminated by compassionate presence
• Building trust in clients by doing exercises

Get motivated with creativity Mindfulness Strategies

• Mindfulness can be explained using metaphors, visuals, and poetry
• Encourage clients to use neuroplasticity to motivate them
• Strategies to shift the ”Automatic Pilot”
• Exercises to teach responding vs reacting

Learn how to lead formal and informal conversations. Mindfulness The Practices

• Embodiment of mindfulness
• There are many options for practice, including different types and levels of experience.
• How to adapt practices for clients’ unique needs
• Leading inquiry strategies for deeper mindfulness experience
• Mindful daily moments and short practices as well as other informal practices

Mindfulness Techniques and Experiential Activities for Enhanced Treatment

Anxiety & Stress

• Exercises to increase stress awareness
• Techniques to lower the level of arousal
• With:
  • 3-Minutes of breathing
  • Mindful walking

Trauma

• For felt safety, grounding and orienting techniques
• Exercises that promote emotional regulation through somatic therapy
• Strategies to help overwhelm with breathing and body practices

Shame and guilt

• To reduce guilt and shame, practice body awareness
• Self-care for shame-Compassion
• Mindful antidotes for self-Judgment
• To shift your attention and attitude, let go

Anger

• Be present to your body and not react in anger
• Anger management: Formal and informal methods
• Exercises: Respond vs.

Insomnia

• Sleep improvement through diaphragmatic breathing
• Interventions for difficult thoughts in relation to insomnia
• Mindful practice using technology

Depression

• Manage negative self-Be aware of your thoughts and speak with them
• You can manage your limited energy by focusing on energy awareness
• Nature meditations to boost wellbeing-being

Would you like a gift? Rochelle Calvert – 3-Day Comprehensive Training, Advanced Mindfulness Practitioner Certificate Course ?

Pain

• Psychological well-Being and chronic pain
• Breath awareness exercises to manage chronic pain and reduce acute pain
• Meditations that promote compassion and love for pain relief

Eating disorders

• Mindful eating basics
• Use your sense of awareness to change bad eating habits
• Mindful skills to respond and control your cravings
• Awareness techniques for hunger and satiety

Addiction

• Mindful awareness and prevention of relapses through mindfulness
• Ugly surfing: Mindfulness interventions to deal with urges
• Take in the good – Be grateful for the good things in your life

ADHD

• Focus building exercises can help you increase your attention span.
• Mindful movement to maintain controlled attention
• STOP practices to decrease impulsiveness

Both group and individual session plans

• To improve client outcome
• Mindfulness-Emotional resonance and group programs based on a common basis
• One-to-one clinical sessions to identify opportunities
• Decide which format is best for you client
• Mindfulness may not be appropriate in certain situations

Assessment, Growth, and Support

• Examine the effectiveness of client-specific practices
• Clients can be helped to grow their practice.
• Joy in mindfulness practice can be cultivated