Gordon Ryan – The Pillars Of Defense

Teacher

Gordon Ryan – The Pillars Of Defense: Pin Escapes – Defensive To Offensive Cycles

Gordon Ryan - The Pillars Of Defense: Pin Escapes - Defensive To Offensive Cycles

Gordon “The King” Ryan Is a multiple-Time ADCC champion who is both the most technical and dominant-You can learn pin escaping from the best gi grappler of all time, Earth!

To get out of the mount side control, knee on belly and north, you will need to use the highest percentage possible-south and more in this nine-Part series
Gordon “The King” Ryan Is a multiple-Time ADCC champion who is both the most technical and dominant-You can learn pin escaping from the best gi grappler of all time, Earth!
As you can see, there are many ways to transform defensive cycles into offensive cycles quickly. Gordon This video explains how to convert their pins into your counter-attacking opportunities
You will learn how to make your tricep post escapes, side guards and kipping escapes.
Gordon’s escaping skill is the basis of his game on the mat – never spending time held down in bad positions gives him the confidence to attack relentlessly
Check out the actual rolling footage of the gym Gordon This system is put into practice and then broken down so that you can see how the techniques are working.

Volume 1
CHAPTER TITLE
START TIME
Intro to Pin Escapes 0
Carrying Body Weight – Torso Vs. Frames 3.41.00
Concave Vs Contraction Extension 6.42.00
Cranium Control, Side Control & Mount Vs North South 11.01.00
Escaping – Dynamic Vs Static Pins 14.46.00
Overview 17.15.00
Escape Knee on Belly 20.08.00
Escape from the Knees of Belly Shin Mount Hybrid 27.26.00
Intro to Escaping Side Control 33.58.00
Side Guard wins the game at 36.20.00
Insertion points 37.49.00
Inserting the Far Arm
Inserting Near Side Elbow 49.19.00
Escaping vs. a Naive Opponent 57.01.00

Volume 2
CHAPTER TITLE
START TIME
Actively fighting the Far Elbow to Keep You in Position 0
Contact Hip Contact 3.58.00
Side Guard 6.38.00
Basic Reguard from Side Guard 13.08.00
Recovering from the Side Guard into a Clamp 17.39.00
Side Guard to Te Gatame 22.01.
Te Gatame Into The Legs 27.20.00
Inserting a Far Side underhook 33.08.00
Conservative Recovery 37.38.00
Underhook to Pinch Headlock/Shoulder Crunch 41.19.00
Half Guard from Underhook to 45.41.00
Underhook to Ashi Garami 49.28.00
Underhook to Wrestling Scenarios 53.35.00

Volume 3
CHAPTER TITLE
START TIME
Leg Grab/Reguard Dilemma 0
Escape with a Near Side Underhook 2.02.00
Opponent Crowds Hips 11.11.00
Recovery with a Tricep after 14.28.00
Side Guard to Tricep Post 18.40.00
Tricep Post To Overback Series 23.25.00
Countering a Reachback Crossface 29.17.00
Side Kipping 39.50.00
Side Kip Vs. Posted Crossface hand 42.30.00
Side Kip Vs. Posted Underhook Hand 46.31.00

Volume 4
CHAPTER TITLE
START TIME
Intro to Double Underhooks 0,
Escape on the Pommel 2.255.00
Pommeling Back in 6.18.00
Intro to Opponent hip switching 14.39.00
Inserting frames 16.57.00
Escape with a High Leg 20.24.00
Pendulum/Side Guard Dilemma 24.31.00
Intro to Kesa Gatame 28.52.00
Escape as Opponent Pommels 3.509.00
Escape Fully Locked Kesa Gatame 33.56.00
Body Lock 40.49.00 – Addressing Other Upper Bodily Grips
Cross Face and Tight Waist 47.50.00
Tight Waist, Near Side Underhook 56.53.00

Volume 5
CHAPTER TITLE
START TIME
Segway to North South 0.
We are now escaping from the Transition Crossface hand first 1.32.00
The Transition Underhook Hand First 4.44.00
The Transition Elbows Inside Shoulders 8.19.00
North South Body Positions 13.18.00
Opponent’s Hand Positions 15.34.00
The Threat of Side Control 16.43.00
Within 20.05.00, Opponent Kneel Down Pommeling Hands
The Knee Elbow Connection: Escape 27.45.00
High Tripod Pommeling hands inside 34.02.00
Forcing Side Control – Knees up Vs knees down 41.59.00
Escape from Opponents who Move From North South To Side Control 54.16.00
Side Control to Mount Upper Body Positions
The Transition -Top Head & Arm 1.00.36.00
Escape on the Transition – Double underhooks 1.09.15.00
Crossface 1.13.41.00 – Escaping on the Transition

Volume 6
CHAPTER TITLE
START TIME
Mount Escape Overview 0
Opponent’s Leg Positions 1.28.00
Bridging and Shrimping 2.55.00
Basic Knee Elbow Escape 6.33.00
Inside Elbow Escape 11.02.00
Clearing Grapevines and Preventing Grapevine Underhook 13.57.00
Separating Crossed Feet 18.00.00
Knee Elbow Escape/Inside Knee Elbow Escape and Crossface 21.03.00
Intro to Kipping 26.16.00
Solo Kipping Drill 28.10.00
Types and types of kipping 31.26.00
Kipping/Knee Elbow Dilemma 33.499.00
Basic Overhead – 38.07.00
Kipping over a Shoulder 43.13.00
Side to side kipping 46.43.00
Side Kipping when Opponent Counters Initial Pip 52.07.00
Kipping to Counter Long Hook 55.22.00
Kipping to Counter One knee Up 58.33.00

Volume 7
CHAPTER TITLE
START TIME
Deeper dive into arm positions 0
Clearing an Underhook 4.18.00
Kipping to Free Trapped Arm 6.52.00
Side to Side Kipping vs Underhook 12.15.00
Same Concept when Opponent Changes to a Knee up/Long Hook 15.40.00
Addressing Double Underhooks 18.47.00
Addressing a High Mount 23.33.00
Stripping a Figure Four Head and Arm 30.42.00
Preventing a Side Control Dismount from Side Control 36.40.00
Outro 40.20.00

Volume 8
CHAPTER TITLE
START TIME
Intro/Roll 1 – Alex 0
Drew 28.24.00
Roll 3 – Cristos 40.41.00
Roll 4 – Alex 53.30.00
Roll 5 – Drew 1.10.05.00

Volume 9
CHAPTER TITLE
START TIME
Roll 1 – Alex 0
Roll 2 Drew 5.15.00
Roll 3 – Cristos 10.21.00
Roll 4 – Alex 15.25.00
Roll 5 – Drew 20.28.00

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The Pillars Of Defense Pin Escapes - Defensive To Offensive Cycles By Gordon Ryan