Cor-Kinetic – Functional Therapeutic Movement

Back pain guidelines… Back pain beliefs… What we thought we knew about backpain, but may need to rethink… Exercise to relieve back pain

Cor-Kinetic – Functional Therapeutic Movement

Once you have purchased the course, you will receive an email with log in details.

This can take a few hours so don’t stress it is coming!

MODULE 1 – SETTING YOU UP – 1HR 13 MINS

• Welcome & the aims of the course
• What are the core principles of the Cor-Kinetic approach?
• Critical thinking
• Why do people seek out care? What do they want?
• Selling exercise to patients – Why is this important?
• Coaching is more important than being the star player
• Resilience – Moving beyond the pain

MODULE 2 – EXERCISE – 1HR 38MINS

• Exercise and pain: What’s the relationship?
• Vitamins: Why exercise should look like a balanced diet
• Exercise and movement based on constraints
• What are we looking for? – Outcome-based exercise reasoning
• 2 videos of exercise reasoning in action
• It’s not just about exercise, it’s also about activity. Giving it meaning

MODULE 3 – CLINICAL REASONING – 1HR 22MINS

• Exercise dosage
• Donuts not the hole – Exercise the WHOLE person
• Rehab reasoning
• Five R’s of rehab
• Respect the law
• Should we use painful exercise & if so how?

MODULE 4 – PAIN – 1HR 7MINS

• Two lectures on Modern Pain Models
• Pain is an experience

MODULE 5 – PAIN EDUCATION – 1HR 20MINS

• What, when and how to learn about pain education
• Classic pain messages
• Pain analogies
• Making pain education more effective

MODULE 6 – MOVEMENT – 1HR 10MINS

• What does it mean to move?
• Movement can be affected by pain
• Movement myths (2 lectures)

MODULE 7 – BPS MODEL & SUBJECTIVE ASSESSMENT – 1HR 30MINS

• BioPsychoSocial overview
• Subjective Assessment
• Stress
• Sleep
• Reassurance
• Goal setting

MODULE 8 – LOW BACK PAIN – 2HRS 30MINS

• Back pain guidelines
• Beliefs about back pain
• We might not know everything about back pain, but we may need to reconsider our assumptions.
• For back pain? Exercise
• Clinical reasoning and exercise examples (12 videos).
• Case studies