Logan Christopher – Secrets of the Handstand

These are all foundational skills that you can easily learn. You can quickly Format File: [3 DVDs – MP4, 1 eBook – PDF] File size: 680.22 MB

Logan Christopher – Secrets of the Handstand

The One Step-By-Step
Handstand Get the Getting System Today

Dear Friend

You want to learn how to do a handstand? Imagine what it would be like to hold a steady handstand effortlessly for a moment. What would your family and friends think? What would your friends and family think?

Let me tell you about a story. When I first got into handstands I didn’t know what I was doing. Not to mention at 6’ 2” and around 180 pounds I’m not your average tiny gymnast’s size. I had no experience at all when I started.

I took the It was a long, slow road but it was filled with people. of I was frustrated and nearly gave up many times. I was able to stand upright with my hands, only because of persistence. It took me more than a year to achieve this feat.

But you don’t have to follow what I did.
What Path Would You Choose?

Secrets of the Handstand path
You see, when I created this website, I knew nine people were out there. of Ten people came to it to learn this one key move. Without this foundation you can’t do anything else. You can’t do a handstand press…you can’t do a one arm handstand…you can’t jump on your hands…you can’t do ANYTHING!

Perhaps you find yourself in the The same spot.

Maybe you’ve tried doing handstand before, but never had much success. You’re not alone.

The fact is if you find yourself there it’s not your fault. The systematic approach to learning was not taught to you. the handstand.

Let me explain. The handstand is an extremely difficult move, when you’re starting out. Yet people kick up or jump into a handstand hoping to hold it…and FAIL.

And I’m sorry but if you’re stumbling around on your hands you’re doing more harm then good.
This is like walking into a gym.
Try to Squat 500 Pounds. on your First Day…

…It’s just not going to happen.

With the How much weight you should add to it. Handstands are just the same. You may be able manage your weight on your own, but learning is key. the Right position the Fine aspects of Finding the balance is a process that takes time. It must be taught.

That’s what the Lead-All about Up Stunts

In Secrets of the Handstand I detail…

Five Essential Moves to Master
Before you Even Try a Freestanding Handstand

Why?

These each teach foundational skills that you can easily learn. These skills can be learned in a matter of weeks. the handstand.

Chris “I am absolutely amazed at my progress in such a short time from a total novice to being able to hold 10 second handstands. ‘Secrets of the Handstand’ gave me the progressions, techniques and tips that would have taken me months, if not years to find on my own, or trawling youtube.”

When you are done, move on. the This base allows for handstands of skills you’ll actually find it easy to do.

These five moves are:

Five Handstand Leadup Stunts
In the Of course, I will give you everything the These movements require you to know the details, as well as many other variations that will help you gain more strength and skill.

These are lead-Up stunts make up Phase 1. of the Handstand The Getting System.

Phase Two is divided into two parts.

One is to take the Wall handstand, then balance by coming off the wall. There are two methods. of Do this.

This is easy enough to remember and most people do it already.

What they don’t know is the second part…Just how important the Kickup is.

Download immediately Logan Christopher – Secrets of the Handstand

This system is what I teach. the Two different ways to kick-How to correctly practice this move for effortless entry the Handstand position

Don’t waste your time like I did, only managing one kick-Get up of Ten when I was learning the handstand. You can improve your handstand in this phase until the number of successful kicks is 8, 9, or 10.-Ups and Downs of Each 10.

We move on to Phase 3, where we start putting everything together and balancing it out. the open.
The Goal of the Secrets of the Handstand You can get started in a snap
Stable 30-second freestanding Handstand
As Fast as Humanly posible

I’ve had plenty of Success stories of people mastering the handstand and hitting this goal in as little as a month’s time.

That’s far better then the It took me a year to create this system, and then I trained others to refine it.

Let’s talk about what you’re going to get with the Secrets of the Handstand Today, get the system.

It’s a 3 DVD set filmed at a recent workshop where I not only lecture, describe and show each move but you get to see me trouble-Shoot the attendees.

You’ll learn all about the You can also move.

How to treat painful wrists.
The straight handstand is versus the Curved handstand
Flexibility at the shoulder and back.
You’ll know where to go after you’ve mastered the freestanding handstand.
The importance of Setting a goal and seeing success are two of the keys to success.
Plus, many more.

Each DVD lasts approximately one hour. As such, no stone is unturned the Most detailed information available on how to achieve a handstand.

This is a $147 value

In addition as a Bonus you’ll receive the Secrets of the Handstand You can also get manual assistance the Step-by-step instructions with photos and descriptions of exercises are all you need.

This book sells regularly for $29.95

Secrets of the Handstand

There are two choices. the You can have physical copies delivered to your door from anywhere in the world the world, or the digital version available for immediate download.

It costs $97 the Version in physical form

The price of the Digital version available at $67

As an added bonus, the physical version you’ll also get the Digital version also available. You have to act quickly the Price goes up in just a few days

All of my products are covered by a 100% guarantee, no questions asked, for a period of three months. If you don’t like it for any reason let me know and you’ll receive all your money back. I’ll even let you keep the books and DVD’s!

Learn more the Handstand as fast and as quickly as possible. Grab this handstand getting device today and get to work right away.

Which version would you like? the Physical or digital?

Good Luck and Hand Balancing
Logan Christopher

What are others saying about it? the
Secrets of the Handstand System?

Note that not all of them are available. of These are from the Versions older of this course, meaning it’s far better now!

You will find better explanations than any other place
“I have viewed the video……You did an awesome job explaining the technique and showing the variations of handbalancing. I especially liked the part where you taught the the forearm stand, I tested myself out on that and did what everyone really starts at shrugging the shoulders and not keeping the upper arms perpendicular to the floor, I held that for a few seconds then I tried the best I could the way you did it and was difficult but I held for a second or 2 longer then what I originally tried. The frogstand was better explained then I was originally taught and with practice I know I can get better. Great job bro and I will be practicing these more often no matter what…..You got something special here and its made me want to do better in my conditioning and coordination.”
-Ben Bergman, Santa Cruz, CA

You can make more progress in three months than you do in three years!
“If I had Logan’s Secrets of the Handstand DVD I could have made more progress in a couple months than my first 3 years!”
-Tyler J. Bramlett

Making Instant Breakthrus
“I was playing around the other day with the frog stand(knees on elbows) and I had a hard time till I watched it again and overlooked a key element you mentioned. “Lean forward to the point of almost overbalancing, then use the fingers to steady yourself.” At first I was afraid of My face is being smashed in the ground….but lo and behold when i gripped the I stooped hard and remained there for just over a minute. If I can make such rapid progress, I am excited to see what the month brings. of Training will help me.

“Having someone around my age put in there own words how they achieved there goals makes it easier for everyday folks to understand. Not that other books arent well written…just that sometimes they seemed geared toward someone who is farther along on the learning curve rather than a beginner. Keep up the good work and I’ll keep you posted on my progress.”
-Felix Cincotta

How to hit Sweet Spots Magically – Video
“But one thing that seemed to always elude me was the tiger stand. I practiced this move a lot against the wall but after weeks of practice I could never consistently find that “sweet spot.” After you have seen the tiger stand in, the Video, the same day I went to the gym It took me 2 attempts before I could find it easily and consistently. the “sweet spot” Hold the tiger stand. I must of I consciously grabbed something, as I watched you kick up or hold it. the tiger stand.

“Another thing I learned from the video is that the kick up is way more important than I originally thought. I was basically muscling the handstand back from my kick up (which was way too hard). I could do it but it took a lot of energy. For the past few days I just worked my kick up over and over again. After only 2 days of working my kick up I am hitting my “sweet spot” 8 times out of 10 when I used to only hit it once or twice before. of 10 the Other hand stand attempts I made were to distract myself from an anxious kick up.

“So, your videos were helpful to even someone like myself who has been practicing handstands successfully for several weeks. Just seeing someone else do the move and step me through the process, which is something I have read about and knew all ready, helped me greatly. Thanks a lot.”
-Ricky Duelley

A 70-year-old Consistently Holds 10 Second Handstands
“In the past I’ve had trouble recognizing when I was loosing-it in time to make a correction. I submitted this problem to you as a question, and you replied to “…keep practicing!”.

Download immediately Logan Christopher – Secrets of the Handstand

“Well, you were right! I’m now able to correct my under or over balance in time to stay nice–For almost 10 seconds, just keep going straight. I’ve discovered how easy it is to over-correct! It’s definitely important to be gentle!

“Your Quick Start DVD has been very helpful. It applies well even to a 70 year old student! Thanks again.”
– Richard Cabot

Consistent kick-Up to 20 Seconds Handstand
‘Yes the quickstart handstand guide has definitely helped me with holding a handstand.  As a bit of background, my fitness level was pretty high from a mixture of weight lifting/ training and other sports.  I could just about hold a rather shaky handstand before I started, but it was all from strength, not skill.  The things that really helped was how to kick-up into the hand stand, and the technique of leaning into the hands to increase stability.  The longest I’ve held a handstand for is just over 20 secs, which I’m very pleased with.  The kick-Up is more consistent. I think I can do about 7/10 of the handstands that I try. I truly appreciate it. the techniques you’ve shared, particularly because the approach was not from a pure gymnastics background.” -Roger Earp of Kent, UK

“Good step by step program that will give you quick progression.”
– Omari Rose of New York, NY

“The book helps you good through the way of building the handstand. It also good that is recommended that you should train/practice that fits you. For me the ‘forearm stand’ is a quiet helpful tool for balancing en strength, it’s feels good for your shoulders, but it is more difficult to hold the forearm stand for 30 seconds than the handstand. I think more practice on this will devellop your handstand a lot.” – Eric

“I’ve been working on the handstand for about a month now, and have found Logan’s explanations extremely helpful. The guidance in this book is very similar to his Quickstart DVD (where I started), yet for some reason I’ve found that I’ve absorbed some of the material better from reading it. The illustrations are very helpful. With or without the video this book is a tremendous help for learning how to do a handstand. I am regularly holding a handstand from 6-10 seconds in practices, and today I held it once for about 20 seconds. My arms, shoulders, wrists, and neck are the strongest they have ever been, and it is mostly due to Logan’s materials. ” – John Q

“This is a great ebook for anyone looking to get started with handstands. It contains the necessary progressions for anyone to be able to eventually do handstands. Recommended for beginners.” – Anthony

“I’ve been doing handstands most of my life but I’m challenged to hold one for 60 seconds. Sometimes I can and sometimes I can’t. I have been self taught and never actually worked my way up to them. I just power through them and do my best to balance myself in the process. This book actually allows you to build up your inverted balance with progressive moves that finally take you to the finished pose where you have now incorporated the balance techniques from easier starting inversion poses. This makes sense when you think about it. Why would you run fast before you can walk properly? I was inspired by this book and have put it to use already. I stepped back and started from square one following the suggestions laid out by Logan and will re-build the foundation that never was under my handstands. I now have a new pastime for the beach this summer and look forward to sticking and holding my handstands all the time. I like the book, the information and the instructions in it. I recommend it for anyone who has wanted to master the art of hand balancing. ” – D. Bayuk

“It’s short and simple–but not at all lacking in the necessary specific details. I am delighted with the clear, simple step-by-step instructions. Everything is illustrated with photos. The key elements are broken down from the inside-out AND from the outside-in, so both internal muscle cues AND visual/positional cues are highlighted. I’m already making far better progress than I was just trying to launch into this on my own. I’m grateful for the generously shared insights of the author. ” – Lola Rosny

This book was great! Logan This article shares great information about hand balancing and great progressions. His website is fantastic, and I enjoy reading his weekly emails that contain great new articles every week. – Jason

“I like this book very much. It gives you tried and true directions for teaching yourself how to do a handstand. I am working on this slowly and I really like it. Even a person in his 50s can use the course to achieve the full handstand. You just need to be consistent in your practice and find a little “wall space” _x0001F609_ A book that provides an introduction “stunts” Before you can do a full handstand, it is important to know this. of details of How to get there Consistent practice is what is missing. No book can give you this – you owe it to yourself. Just like buying a map is not equal to making a trip yet… This book is a roadmap for your trip if you are willing to spend your time. ” – Mariusz Niewczas

“As a fan of physical culture, superheros and ninjas, handbalancing has always intrigued me. However the pursuit of it has been frustrating to say the least..until now! Logan knows the topic like no other. Better yet, he knows how to make the subject accessible to beginners and advanced trainers alike. The progressions and 5 build up movements are like magic. Especially if you give them the time and effort. Trust me, you WILL be doing a handstand in no time after putting these secrets to work. And yes, you may be mistaken for a superhero or possibly a ninja when people see you do the Handstand with ease! ” – Ryan Pitts of Iowa

“I discovered “hand balancing” as part of a deepening yoga asanas practice. Unfortunately, most yoga teachers are only able to teach one way. of You do the right thing while others shun or avoid inversions. But not LoganHe manages to do the opposite. the Complexity can seem so simple. His systematic mythology is what I love. Each component is then broken down and explained in a way that anyone can understand. He then compares and contrasts a number of elements. of options I’d never even considered… Wow!” – Jene

“Great reminders of the basics, reminding me to correct my form, to get back to basics, everything flows from there.” – David Kelso of Glasgow, UK

“The frog handstand was useful in that it showed me another way to strengthen my wrists for handstands (and other uses)” – Les Green of Omaha, NE

“The tips on hand placement and shoulder positioning were excellent!!!”
– Matthew Nelson of Toronto, Canada

“Very good course! Now I can balance far away from the wall, with the help of one leg only. Even can free stand for about 3-4 seconds.”
– Dmitry Gubenko of North Caulfield in Australia

“The lead up skills were very helpful as was the focus on total body tension.”
– Donald Thomas Nicholson of South Lyon, MI

“Yes some of the excercises helped my balance, and starting from scratch to attempt a static handstand was also very useful as I was walking around to keep my balance instead of mastering balance first and then walking.”
– Simon Fell of Lincoln, UK

Download immediately Logan Christopher – Secrets of the Handstand

“The lead up exercises were great in developing hand balance and strength.”
– Brendan Blake of Jerrabomberra in Australia

“It has given me progresions for getting to the handstand – not there yet, but building good frogs, heads and wall handstands.” – Matt Staples of Nottingham, UK

“Providing a foundation within the quickstart guide was key and helped me improve my overall strength, endurance, and coordination.” – Sly Chatman of Pheonix in AZ

“I am working diligently to get my hand balancing right and work into hand walking later. I appreciate your system and am certain it has already saved me a lot of time to get dialed in on the right techniques.” – Tom Bogan of Longmont (CO)

“I’ve read you’re books on body weight squats and handstands recently and I loved the content, I’m starting to hold handstands for upwards of 5+ seconds now! ” – Eric Maxwell of Yarmouthport (MA)

“I love this book because its an easy to read encyclopedia on the how to’s of achieving a successful handstand. With great explanations and accompanied by clear photos illustrating the different exercises, the book certainly paves the way towards being a success manual for handstands.” – Christian Smith of Queensland, Australia

Here’s What You Will Get In Logan Christopher – Secrets of the Handstand