EFT – 2020 12th Annual Tapping World Summit

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10 Tapping Meditations with Jessica Ortner and Nick Ortner
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Day 1
Instant Boost to Happiness
This short tapping meditation will quickly increase your happiness!
Day 2
Let go of the fear of criticism and find the courage to shine
This meditation helps you become more self-aware, to do new things, and to stand out.
Day 3
You are enough
This meditation will teach you how to release the limitation of believing that you aren’t enough.
Day 4
Get Motivated to Have a Productive Day
This tapping meditation can help you to release resistance to productivity and increase your focus and energy for a more rewarding day.
Day 5
You can heal your body
Relaxation is our greatest ally in healing. Relaxation is the best way to help your body release tension and speed up healing.

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Day 6
The End of Self-Sabotage: Tapping Meditation to Get Rid of Procrastination
Tap meditation: Use this to get rid of the unresolved emotions at the root of procrastination. Take action on the things you need!
Day 7
Releasing Anger
Anger can be caused by feeling powerless, frustrated or unjustly treated. This meditation can help you feel calmer and more peaceful.
Day 8
Morning Magic – Release Fears and Start Your Day Feeling Powerful & Inspired
This meditation can help you to voice any fear, anxiety, or overwhelm you feel in order to find calm, focus, and inspiration for your day.
Day 9
Open to Forgiveness
Forgiveness can be both a choice as well as a process. The tapping meditation will help with this.
Day 10
Connect to & Trust Your Intuition
This meditation will help you to let go of worry and stress.-You can relax by allowing yourself to think and listening to your inner voice.

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