Troy Casey – Breath is life

(This course is available for immediate delivery) If you answered yes to any of these, chances are, you’re not maximizing the capacity of your most essential life force. Format File: [Webrip 18 MP4s, 3 PDFs] File Size: 4.643GB

Troy Casey – Breath is life

Do you ever sit for the majority of your day?

Get headaches, brain fog, or fatigue, even after a good night’s sleep?

Oder do you wake up feeling tired?

If so, you can try these:

Stand up, relax your shoulders, make sure your head isn’t slouched forward, and place your hand over your belly.

Take a deep, long breath through the nose. Now try to make your hand move inwards.
Do it three times.

Was that strange?

It took a lot of work or was it easy to focus?

Did you feel different after doing it.

If you answered yes to any of these, chances are, you’re not maximizing the capacity of your most essential life force.

I’m talking about breathing.

Also, improper breathing is a cause:

Accelerated Aging
Fatigue
Stress
​Brain fog
​High blood pressure
​Poor Sleep
​Even deadly diseases

The thing isIt takes more than meditation, deep breath, or yoga to correct these bad breathing patterns that are ruining your health like a heavy freight train crashing into a sheep.

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