Kristian Woodmansee – Dream Killer Leg Locks

This course can be delivered immediately Kristian You can use this technique in multiple positions, both top- and bottom. This is a great strategy for controlling the position and finishing fights. Format File: [WebRip – 18 MP4] File Size: 2.410GB

Kristian Woodmansee – Dream Killer Leg Locks

Gold Lesson Technique #1 : Cross Side Footlock
Some people foot lock, Kristian foot breaks. Once you understand the details of this technique, the traditional foot lock will no longer make sense.
Gold Lesson Technique #2: Cross Achilles
Kristian Always connects multiple submissions so that he can have options. The achilles setup is always available if a foot/ankle lock has been attacked.
Gold Lesson Technique #3: Gable Toe-Hold
This technique uses a grip to give the submission lots of power. You can hit this from many positions, but it’s super sneaky starting at the 50/50.
Gold Lesson Technique #4: Straight Footlock
With a foot lock, another one is made. “twist”. Kristian This video demonstrates how to complete the straight foot lock. It is just as powerful and effective as the cross-side version.
bAnother hand-in hand submission was set up but this one is from the “straight” position. This allows for tighter positioning and more torque.
Gold Lesson Technique # 6: Stomp Kneebar
One of KristianThis is the most popular technique and has the highest percentage. What’s better than finishing your sweep with a crippling leg bar?
Gold Lesson Technique #7: Outside In Calf Slicer
The calf slicer shown here is for 50/50, but it can be used in many other positions. This setup allows for a smooth sweep and high torque, while retaining position.
Gold Lesson Technique #8: Inside Out Calf Slicer
Sometimes, your opponent may want to flee the fight. This is a great opportunity to slice your calf. The more they run the better
Gold Lesson Technique #9: Far Side Footlock
Kristian You can use this technique in multiple positions, both top- and bottom. This is a great way to finish the fight and control the position.

Gold Lesson Technique #10: Far Side Estima Lock
The estimalock is a wonderful tool. Kristian This technique can be used from all angles, both top- and bottom. This technique is quick if done right!
Gold Lesson Technique #11: Top Leg Calf Slicer
Pass positioning aggressively often leads to the opponent running to avoid the pass. If they try to run from this position, the opponent is likely to use the calf slicer.
Gold Lesson Technique #12: X Guard Foot lock
X guard is a great place to sweep from and also to attack your legs. Kristian It turns out that the foot lock set-up is always there
Gold Lesson Technique #13: Bear Trap Calf Slicer
Another option/situation is the x guard. Kristian Hits this submission/sweep whenever his opponent switches to their base.
Gold Lesson Technique #14: X Guard Kneebar
Kristian He often uses sweeps for setting up submissions. This is an excellent example from X guard. If they run away from the sweep they will give the knee.
Gold Lesson Technique #15: RDLR Estima Lock
KristianThis is’s most popular and well-received foot lock. He shares details about the set-up that unlocks the true potential of this variation.
Gold Lesson Technique #16 : RDLR Inverted Toe Hold
To support a holistic approach KristianTo add to his estima lock, he also offers a toe hold variant that literally goes hand in hand.
#17 Gold Lesson Technique: Kiss The Dragon Kneebar
One of KristianKTD is KTD’s favorite guard. He describes a common situation that he encounters and how to deal with a technical knee bar.
Gold Lesson Technique #18, Kiss The Dragon Calf Slicer
This is the ideal setup for a cal cutter.

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