Monkey Flow Acrobatics

You can improve your hip flexibility and torso flexibility with dynamic and static drills. This will ensure that you don’t injure anyone during the learning process. Enjoy your skills wherever you are. 

Monkey Flow AcrobaticsCreative Cartwheels

Skill Acquisition

• Enrich your movement vocabulary. Learn a variety acrobatic and progressive movements. Learn the fundamentals and learn more complicated skills.

Task Exploration Flow

• Actively learn. Expose yourself to a variety tasks which origins are in capoeira, animal locomotion, contemporary dance, functional & natural movement. You will be able to perform acrobatics in a more relaxed manner. Anyone who wishes to move beyond linear learning and become a creative movers.

Flexibility

• Flexibility is essential for anyone who wants to explore acrobatics. Dynamic and static drills can help you improve your hips, torso and flexibility so that you do not injure any part of the learning process. Enjoy your skills wherever you are.

General Movement

• You can warm up in new and more creative ways. You can take a series classes at any time of the day to get in touch with your body through movements from many arts and sports.

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Here’s What You’ll Get in Monkey Flow Acrobatics Creative Cartwheels