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This deep journey into your mind-Body relaxation can lead to tranquility and acceptance of equanimity. Recorded and edited by Judith Pennington. 19:03 minutes. File Size: 3.064 GB, Format File: 18 WAV’s& 5 MP3’s
Mind Mirror Portal – Complete Brainwave Training Program
Complete Brainwave Training Program
These four albums contain meditations and exercises for consciousness and brainwave development. They are the foundations of the Institute for the Awakened’s meditative core. Mind’s Practitioner Training Program. Certified Awakened Mind These Anna Wise meditations are used to train Consciousness Trainers.-To awaken clients’ awareness through local transcendence. This comprehensive, sequential program is now available to all.
Following the Anna Wise Protocol, meditation structures in the three first albums invoke the Awakened. Mind The fourth is spirituality and energy mastery. Anna Wise employed this system to her extraordinary success in her thrice-For over 30 years, Esalen Institute has been hosting yearly seminars and her practitioner training programs have been running for 10 years. The Institute for the Awakened Mind (IAM) has taught the following meditations to four practitioners Training Seminars over the past decade. This is the only EEG progressive.-Time and tested-Existence of a proven consciousness expansion system.
IAM and The Portal are pleased to make this program available to you. For Mind Mirror These meditations and exercises are available with the scripts in the owners’ manuals PortalUse the Meditation Viewer to monitor your brainwaves and consciousness.
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The Anna Wise Protocol, Practitioner Training Seminars 1-4
â–ºAwakeningâ—„
$39.95
This album features meditations from Anna Wise. “High-Performance Mind” CD, recorded in her voice, and two newly recorded meditations voiced by Judith Pennington: Deep Relaxation/River of Life The Animal Sensualization. While meditating, relax and engage your inner senses to receive profound insights. The Bubble, House of Doors, and Personal Transformation These compositions sequentially train the brain to sustain the Awakened Mind pattern.
Music by Kit Walker.
- Â Beta Mastery. This DVD includes a variety of exercises, including: Relaxing your Tongue, Slowing Your Breath and Concentration Exercises, Assimilation from Your Thoughts. 27:50 minutes.
- Deep Relaxation/The River of Life This deep journey into your mind-Body relaxation can lead to tranquility and acceptance of equanimity. Recorded and edited by Judith Pennington. 19:03 minutes.
- Animal Sensualization. Your subconscious is the key to unlocking your inner strength and animating them in your daily life. Recorded and edited by Judith Pennington. 12:03 minutes.
- House of Doors. To explore your subconscious mind, drift down to theta and discover what it is trying to communicate. 19:59 minutes.
- The Bubble. Expand your biofield to discover the boundaries of your subconscious, conscious, and unconscious minds. 21:22 minutes.
- Transformation. This is the awakening Mind Meditation invites you heal or transform an issue, question, or problem in your life. 26:32 minutes.
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â–ºRefinementâ—„
$39.95
This set of alpha mastery and beta development exercises gives meditators additional practice in stabilizing, mastering and mastering these brainwave categories. Two bonus meditations enhance brainwave mastery. Down and in Is an open-Self-meditation: End of theta Meditation-discovery. Exercise Yo’ GameAn Awakened Mind Meditation leads the meditator to go down to delta and then back up to find solutions for a creative endeavor or project. Voicing by Anna Wise & Judith Pennington, as noted below. Kit Walker’s music is featured on Anna Wise tracks.
- Hemispheric Balance. These simple practices help to develop symmetry, which is essential for higher awareness. Judith Pennington narrates. 4:17 minutes.
- Kickstarting Alpha. Generating alpha by eye rolls. Next, enjoy a Sensualization exercise (sensory sequences) that uses all your senses. Finally, a meditation on your own life. Anna Wise narrates. 26:32 minutes.
- Drink Sensualization. This is a short and clever exercise that will help you pinpoint your strongest senses. You can then use it daily. Judith Pennington voices the narration. 3:46 minutes.
- Alpha Development Word Picture. Walk through a living forest and sensualize what’s there. Judith Pennington voices the narration. 6:24 minutes.
- The Down and In Meditation. You can descend into magical, mysterious theta to discover what your subconscious wants to tell you. Judith Pennington voices the narration. 17:44 minutes.
- Exercise Yo’ Game. Find creative solutions for your project. You will need pen, paper, or crayons and marker. The second time, guide yourself. Judith Pennington voices the narration. 14:06 minutes.
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â–ºMastery â—„
$25.95
These advanced, deep-Anna Wise’s state meditations guide listeners to their subconscious wisdom to clear blocks and release suppressed creativity to strengthen these Awakened. Mind Tools of mastery, conscious evolution. The Qualities of Mastery invites you to embody the values and traits of the truly awakened person. Your Evolutionary Path reveals the best ways forward in life.
The mind is calmed by repeated practice of these tracks. Mind pattern. They are sung by Judith Pennington and include support music for Awakened Mind Binaural beat frequencies
- Locating the Block. Make the block tangible by getting in touch with it. 13:32 minutes.
- The Healing of the Block. It is important to have a dialogue with it. 22:43 minutes.
- Meditation for the Inner Child. For you to feel whole and healthy, you must heal your inner child. 26:05 minutes.
- Your Evolutionary Path. Your Evolutionary Path. What are your next steps? 26:23 minutes.
- The Qualities of Mastery. These are the Qualities of Mastery. 24:12 minutes.
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â–ºTranscendenceâ—„
$49.95
This is an incredibly powerful mix of energy-Mastery exercises and more-State meditations lead to spiritual awakening and transcendence for meditators. Written by Anna Wise and voiced by Judith Pennington, Up and Out and The Orbit work with qi (chi). Meditation on the Chakras allows you to explore your chakra system. Kundalini Meditation is often open to illumination, cosmic consciousness, and expansion and contraction.
Enlightened Audio creates music that lifts the spirit and opens the heart.
- Expanding and contracting of consciousness. You feel the expansion in your energy system…and experience the union that is your birthright, your origin, your home. Music: Constellation. 22:21 minutes.
- The Gathering of the Healing Energy for Transmission to Others. Let your heart and brain connect and let the energy flow from your hands. Music: Ascension. 19:45 minutes.
- Kundalini Meditation. Music: Celestial Light. 27:16 minutes.
- The Orbit. Circulate your chi in the microcosmic orbit. 4:41 minutes.
- Up and out. Let the energy flow and let it ride out into the universe. 6:24 PM
- Meditation on the Chakras. Meditation that slowly unfolds on the colors and characteristics within your chakra system. 23:32 minutes.
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 77
- Assessments Yes