Inside/Outside – Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman’s revolutionary HPP This method will allow you to program your subconscious mind to change your lifestyle. This method “short circuits” overeating…
Dr Lloyd Glauberman – HPP Inside-Outside Motivational Weight Loss Program
Each week, we hear about a new diet. There are so many choices, so why is it so difficult to lose weight and get in good shape? Because it’s not about diets, it’s about lifestyle patterns. To achieve successful weight loss, you need to adopt three new lifestyle patterns: Eat less and eat better. That’s it!!!
Inside/Outside – Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman’s revolutionary HPP This method will allow you to program your subconscious mind to change your lifestyle. This is the method “short circuits” You will stop overeating and adopt more healthy eating habits that are consistent with your natural hunger cycles. You will be more motivated and disciplined, as well as developing a positive self image.
You’ll be able to eat less, eat more well and exercise more. You may find yourself spending more time at the gym, not because you have to but because you love to.
With Inside/Outside, you can remove the subconscious barriers that prevent you from losing weight or getting fit.
CD1
Track 1: Motivation
Track 2: Discipline
CD2
Track 1: Life-Style changes
Track 2: Exercise
Review
“…Dr Glauberman’s technique is right on time.” — New York Times
“a personal development audio series that will help you to make effortless changes in your life” — Dr. Philip Brotman Ph.D.
Here’s what you can expect in the new book Dr Lloyd Glauberman – HPP Inside-Outside Motivational Weight Loss Program
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 1
- Assessments Yes