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Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha-yoga, jiu-jitsu and the instinctive movements of the human being.
File Size: 600 MB
Alvaro Romano – Ginastica Natural – Fundamentals
Ginastica Natural is a complete physical activity developed by renowned physical educator, Alvaro Romano.
Follow the class step by step and start enjoying the deep and numerous benefits of his techniques.
Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha-yoga, jiu-jitsu and the instinctive movements of the human being.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 41
- Assessments Yes